I thought my holiday would be good but I was unprepared for how brilliant I would feel by the end of the week evening standard
"Thank you all so very much for your energy, expertise and inspiration"
Immerse yourself in an Ayurvedic physical and spiritual journey at one of our two recommended destinations in Kerala, on the south west tip of India.
The highly acclaimed spa at Surya Samudra is infused with timeless therapeutic traditions from across the world. The therapists have mastered Ayurveda, the ancient Indian healing system, and are trained in Yoga, authentic Thai and Western relaxation techniques and traditional Asian therapies like reflexology. We recommend combineing your holiday with a wellness package or an intensive detox and treatment programme.
The minimum stay at Kali Kovilakom is two weeks - the recommended time required for ayurveda treatments to have any real effect. Most people have a ‘panchakarma’, or general ayurvedic rejuvenation programme, when experts lead you through a safe and nourishing course of ayurvedic oil massages, detoxification therapies, meditation and exercise. Stress relief, weight reduction and anti-aging programmes are also available.
Find out more about Kerala and the best times of year to visit.
Other wellness resorts in India