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Ananda in the Himalayas pool side

Exploring Ananda in the Himalayas

Nestled in the serene foothills of the Himalayas, Ananda is not just a destination; it’s a complete journey into wellness and tranquility. This luxurious spa retreat, once the residence of the Maharaja of Tehri-Garhwal, offers a blend of holistic therapies, optimum comfort, and breathtaking natural beauty. The ancient principles of Ayurveda, Yoga, and Vedanta seamlessly merges with contemporary wellness experiences to create a really special location for relaxation and rejuvenation.

At Ananda, every detail is carefully crafted to support the wellbeing of their guests. The 100-acre estate is surrounded by lush greenery and provides panoramic views of the Ganges River and the snow-capped Himalayan peaks. The atmosphere is serene and meditative, and quite unlike anything you will have experienced before.

Comprehensive Wellness Programmes

Ananda’s wellness programmes are the cornerstone of its offering, designed to cater to the individual needs of each guest. Whether you seek to detoxify, de-stress, or embark on a weight management journey, Ananda’s integrative approach ensures holistic wellbeing. Here’s a quick summary of the 15 programmes currently on offer but please do call us for more detailed information and recommendations.

Yogic Detox: Uses yoga practices to detoxify and prepare the body and mind.

Panchakarma: Traditional Ayurvedic detoxification and rejuvenation programme.

Ayurvedic Rejuvenation & Immunity Booster: Boosts immunity and vitality using Ayurvedic principles.

Weight Management: Safe and effective weight loss programme.

Chronic Pain Management: Holistic approach to managing chronic pain using Ayurveda and physiotherapy.

Stress Management: Promotes a healthy lifestyle to minimize stress and create positive changes.

Dhyana Meditation: Enhances self-awareness and harmonizes the mind through meditation.

Renew: Cleanses the body from within, revitalizing youthful energy.

Holistic Detox: Comprehensive detox programme using holistic methods.

Hormonal Rebalance: Restores inner balance and vitality.

Yoga: Cultivates ancient yogic practices to enhance clarity and recharge the body.

Activ-Fitness: Integrates indoor fitness and outdoor activities for overall fitness.

PCOS Management: Ayurvedic treatment for balancing the body and managing PCOS symptoms.

Sleep Enhancement: Improves sleep quality using Ayurveda, TCM, yoga, and meditation.

Fertility Enhancement: Customised programme combining Ayurveda, yoga, and other holistic methods for natural procreation.

Accommodations and Amenities

The accommodations at Ananda are a perfect blend of traditional charm and modern luxury. Guests can choose from rooms, suites, and private villas, all offering stunning views and excellent amenities. All rooms include Kurta pyjamas, aromatic bath options, detoxifying tea, pillow menu, slippers and bathrobes.

The dining experience at Ananda is a exceptional. The restaurant serves a delicious menu that emphasises fresh, organic ingredients and caters to the dietary requirements of each guest’s wellness programme. From traditional Indian cuisine to international delicacies, we just know you’ll love each and every meal!

Holistic Activities and Experiences

Beyond the structured programmes, Ananda offers a variety of activities that enhance the wellness experience. Guests can participate in nature walks, bird watching, and cultural tours that explore the rich heritage of the region. The Vedanta classes, based on the teachings of the Vedas, offer profound insights into the philosophy of life and self-discovery.

Whether you seek physical healing, mental clarity, or spiritual growth, Ananda provides the perfect setting to embark on a journey of rejuvenation and self-discovery.

Please do get in touch for a personalised quote – at the time of writing Ananda are offering free nights when you book any comprehensive wellness programme (see details here).

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Ananda        
Ananda, which means bliss, is a calming wellness retreat to escape to, a 100 acre pampering estate high up in the Himalayan foothills with views down to the Ganges and...
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The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

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