Absolute Sanctuary’s signature ‘Be Strong’ package is a results-oriented strength and conditioning programme designed to build physical power, endurance, and resilience.
INCLUSIONS
*Optional – not included in price
1 x Initial Wellness Consultation with Bio Impedance Analysis
1 x Initial Be Strong Consultation with muscle strength testing
1 x Be Strong nutrition coaching session
1 x Arrival Day Welcome Dinner
3 x Lean Protein/Power Protein meals a day
1 x Lean Protein shake/Power Protein shake per day
4 x Personalised Muscle Building Session
2 x Private Pilates
2 x Group Pilates Reformer
4 x 30 min Far Infrared Sauna
2 x 30 min Herbal Heat Steam
2 x 30 min Haleotherapy session
2 x 90 min Absolute Thai Stretch with herbal heat compress
1 x 60 min Fit Body Massage
1 x 60 min Absolute Rejuvenation
1 x 60 min Absolute Foot Sanctuary
1 x 60 min Moringa Gua Sha body massage
1 x 45 min upper body flow & head massage
Final fitness consultation with personalised take home workout programme
Pool, Steam Room & Fitness Studio Access
Unlimited access to Group fitness classes (Aqua Power, HIIT training, Myofascial, subject to group schedule)
Unlimited Yoga class & Group meditation sessions
10% Discount on all Spa & Detox a la carte treatments
Roundtrip Airport transfers
8 nights accommodation
8 nights
Prices
From price per person with programme as mentioned, and return transfers included, based on a Sanctuary Deluxe Sea View room. Flights can be added at additional cost.
Single Prices
Low season from £3 592
High season from £3 780
Sharing Prices
Low season from £2 828
High season from £2 922
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.
Absolute Sanctuary offers excellent healthy food, lux spa wellness treatments and yoga in a peaceful away-from-it all retreat setting. World class experiences at excellent prices. Absolute Sanctuary has a fresh...
