Absolute Sanctuary - Gut Rejuvenation - The Healthy Holiday Company

About

A restorative retreat designed to support digestive health through gut-friendly nutrition, targeted therapies, and sustainable lifestyle practices. Ideal for those seeking improved digestion, energy, and overall wellbeing.

Choose from 3, 5 or 7-night retreats.

Inclusions

The 7-day retreat includes:

8 Nights accommodation
Initial In-depth Digestive Wellness Consultation with Bio Impedance Analysis
Final consultation with take-home guidance
10% Discount on all Spa & Detox a la carte treatments
Roundtrip Airport transfers
1 x Arrival Day Welcome dinner
2 x Gut-friendly meals a day
2 x Daily herbal teas (digestive + calming)
Daily 1 x probiotic capsule
4 x L Glutamine Drink (on Day 1 , Day 3, Day 5 and Day 7)
1 x Personalised guided breathwork session
1 x Yoga Nidra session
1 x Lifestyle & Eating Habits coaching session
1 x Vagal Tone Activation Session
1 x Gut Health Remedies session
2 x 45 min Core release Massage
1 x 60 min Manual Lymphatic Drainage Massage
1 x 60 min Inner Reset Detox Massage
1 x 60 min Absolute Thai Stretch
1 x 60 min Absolute Foot Reflexology
1 x 60 min Deep Calm massage
1 x 45 min Mood Boosting Facial
3 x Contrast Therapy experience
2 x 30 min Far Infrared Sauna
2 x30 min Salt Therapy Session
3 x Group Pilates Reformer class
Unlimited access to Group Yoga & Meditation
Unlimited access to Group fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)

7 nights

Prices

Single Prices

Low season from £2 735

High season from £2 935

Sharing Prices

Low season from £2 240

High season from £2 340

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

Hotel

Absolute Sanctuary

Koh Samui , Thailand

Absolute Sanctuary offers excellent healthy food, lux spa wellness treatments and yoga in a peaceful away-from-it all retreat setting. World class experiences at excellent prices. Absolute Sanctuary has a fresh...

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