The Renew Programme effectively unlocks your youthful fervour. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis.
Skin is the body’s largest organ. When it’s at optimal health, its layers work hard to protect us. It is then first layer of defence from external factors such as viruses, bacteria and other environmental factors. Both your age and health are reflected in your skin. But often the skin’s ability to work as an effective barrier is impaired. Several factors including unhealthy diet, hormonal changes, lack of sleep, environmental pollution and smoking affect skin adversely.
Going deeper than the skin, your body’s immune system naturally reduces in strength as you age. So ageing affects immunity and, in turn, the changes in the immune system affect the ageing process. With traditional wellness remedies and lifestyle changes, we can make the most of our bodies as we age and build immunity. The Ananda Renew program works on building skin health through skin cleansing and skin nourishment. It works to enhance and rebuild immunity and promote healthy ageing through lifestyle modification, and improving digestive and musculo-skeletal health.
Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath
Ayurveda Therapy sessions x 3
International therapy sessions x 2
Return transfers from Dehradun airport or Haridwar Railway Station
5 nights
Prices
Single Prices
Low season from £2 224
High season from £3 937
Sharing Prices
Low season from £1 703
High season from £3 012
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.
Ananda, which means bliss, is a calming wellness retreat to escape to, a 100 acre pampering estate high up in the Himalayan foothills with views down to the Ganges and...
