For those who rarely stop, the Me-Time Retreat creates the space to do exactly that. This four-day programme is designed for people leading demanding lives who need more than a weekend away – a genuinely restorative pause that addresses the early effects of stress and guides both body and mind back to their natural equilibrium.
Set in the forested alpine hills above Innsbruck, Lanserhof Lans provides a uniquely sheltered environment for this kind of reset. The treatment selection blends advanced medical therapies with deeply restorative bodywork – from a Plasma Stream Breath Infusion and Brainboost Infusion to craniosacral therapy, osteopathy and guided deep relaxation. Conscious deceleration is woven throughout, with the result being not just rest, but a genuine sense of renewed lightness and mental clarity.
