The Essential Health Check is a compact four-night diagnostic programme that gives you a precise, medically grounded picture of where your health currently stands. Through comprehensive laboratory diagnostics, high-resolution ultrasound imaging and sports-scientific analysis — including VO2 max testing, bioimpedance measurement and hand strength assessment — your key vital indicators are assessed objectively and transparently. Findings will be discussed in detail so you leave with genuine clarity, not just data.
Complementary therapies including CellGym simulated altitude training and cryotherapy support regeneration throughout, while therapeutic massage, salt therapy and detox drainage ensure the experience remains restorative as well as rigorous. Set in the forested hills above Lake Tegernsee, Lanserhof provides an ideal environment in which to step back, take stock, and build a clear foundation for what comes next.
