Get a unique holistic health check, including a sleep apnoea screening. Rebalance and regenerate your holistic health and wellbeing, by regaining your sleep quality with energy, stress management, mindfulness and meditation therapies.
Inclusions
7 Nights’ accommodation
7 Full Board Wellness (up to 5 meals per day): including healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner. Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor or nutritionist’s approval
Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
1 Longevity Holistic Health Check, including: Lifestyle Evaluation, Biophysical Evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter), Nutritional and Wellbeing Evaluation, Fitness Profile Evaluation, Heavy Metals Evaluation, Vertebral Dysfunction Evaluation, Thermographic Evaluation, General Cardiovascular Evaluation, Blood Pressure and Heart Rate, Basic Blood Analysis, Integrative Medicine Evaluation.
1 Sleep Apnoea Check-Up (polysomnography)
1 General Medical Consultation & Clinical Examination
1 Longevity Integrative Nutrition Consultation
1 Stress Relief Massage
1 Relaxing Massage
1 Yoga Personal Training Session
1 Balance & Strength Personal Training Session
1 Body & Mind Techniques for Stress Management
1 Emotional Detox Therapy
1 Guided Meditation
1 Mindfulness Therapy - Mind, Body and Inner Self Relaxation
1 Energetic Psychology Session
1 Energetic Healing Therapy
1 Cranio Sacral Therapy
Access to the Detox & Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
Access to the Longevity Vitality Plan daily group activities – Examples of activities: yoga, pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others
Access to the gym
Return airport transfers
7 nights
Prices
Single Prices
Low season from £4 359
High season from £5 030
Sharing Prices
Low season from £3 882
High season from £4 225
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.
Longevity Alvor Health and Wellness Hotel is a 5-star hotel in Alvor on the Algarve. It is part of the Longevity Group along with Longevity at Vilalara Thalassa Resort.
Longevity...
