Longevity Senses - Art of Longevity – Life Optimisation

About

The Art of Longevity is a complete, immersive wellness experience designed to enhance vitality, rejuvenate the body, and optimise overall well-being. Rooted in scientific longevity practices, advanced medical therapies, and holistic healing, this retreat offers a comprehensive approach to age-defying health, energy restoration, and life optimisation. At Longevity Senses, they believe that true well-being is the result of a harmonised mind, body, and spirit. This exclusive retreat is carefully crafted to integrate the latest innovations in preventive medicine, regenerative therapies, and therapeutic rituals, guiding you toward a healthier, more vibrant life.

Available as a 7 or 14-night retreat.

Inclusions

The 7-night retreat includes:

Accommodation
Access to SPA Wet Areas (sauna, hammam, ice fountain, sensory showers, heated indoor hydropool, relaxation area)
Access to the outdoor pool and jacuzzi
Access to the gym
Body & Mind Group Classes
Longevity Healthy & Tasty Full Board Wellness Meal Plan (Includes morning & afternoon juices, teas, snacks, and balanced meals – liquid, semi-liquid, or solid)
Hydrogen Water (bottle included)
Personalised Longevity Herbal Tea
Detox Kit (enema OR Epsom Salts and detox supplements)
Longevity Liver Detox Cure Supplement (1-month cure)
Integrative Nutrition Consultation
1 x Longevity Medical Consultation
1 x Profile Well-Aging Assessment
1 x Premium Colon Hydrotherapy
2 x Ozone Therapy
1 x Perfusion IV Therapy
2 x Hydrogen Inhalation Therapy
2 x Papimi Cell Re-Energising Therapy
1 x Osteopathy Session with a Personalised Treatment
2 x Personal Training Session
2 x Hydrotherapy Ritual - Senses of Water
1 x Healing Bath, Wrap, or Scrub
2 x Lymphatic Detox Drainage Massage
2 x Longevity 60-Minute Massage Therapy (on choice)
1 x TESLAChair Therapy for Pelvic Floor & Lower Back
2 x Icoone Laser Med Treatment (Body or Face)
1 x Accent Prime X Treatment (Body or Face)
2 x Cryotherapy Full Body
2 x Healing Dome Therapy
2 x Medical Pressotherapy Lymphastim
1 x Aesthetic Consultation with Face Evaluation
1 x Photodynamic LED Therapy
1 x Facial Cleansing Skin Care
1 x Geneo X Facia
1 x Myoplastic Face Sculpting Massage
1 x Face Lymphatic Drainage Massage
1 x Healing Pranayama Therapy
1 x Mind Wellness Yoga Class

Hotel

Rooms and suites are designed for calm, light and sea views, with contemporary styling and a focus on rest and recovery. Many feature private balconies and views across the Atlantic or surrounding pine landscape. Longevity Cascais header

Longevity Senses Cascais Boutique Hotel & Clinic

Algarve , Portugal

Set on a peaceful hillside above Cascais with sweeping Atlantic views, Longevity Senses Cascais Boutique Hotel is an adults-focused wellness retreat. It offers a calm, restorative escape just 30 minutes...

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