Art of Movement and Body Strength

Longevity Senses Cascais Boutique Hotel & Clinic | 7 Nights

About

Restore strength, mobility, and balance with the “Art of Movement and Body Strength” retreat. Designed for those seeking musculoskeletal health, postural realignment, and pain relief, this comprehensive wellness experience integrates advanced therapies, manual techniques, and movement-based treatments to optimise your body’s function and longevity. Through a fusion of osteopathy, physiotherapy, hydrotherapy, and targeted exercise, this programme is ideal for individuals suffering from chronic pain, mobility issues, joint stiffness, or muscular imbalances. Whether recovering from an injury or looking to improve overall structural health, our holistic approach will help restore fluidity, prevent future ailments, and enhance overall body mechanics.

Available as a 7 or 14-night retreat.

Inclusions

The 7-night retreat includes:

Accommodation
Access to SPA Wet Areas (sauna, hammam, ice fountain, sensory showers, heated indoor hydropool, relaxation area)
Access to the outdoor pool and jacuzzi
Access to the gym
Body & Mind Group Classes
Healthy & Tasty Half-Board (Breakfast and Dinner)
Hydrogen Water (bottle included)
Longevity Osteo Flexibility Complex Supplement (1-month cure)
Integrative Nutrition Consultation
1 x Biophysical Evaluation
2 x Papimi Cell Re-Energising Therapy
2 x Osteopathy Session with a Personalised Treatment
2 x Physiotherapy with a Personalized Treatment
2 x Infrared Light Therapy
2 x Personal Training Session
1 x Hydrotherapy Ritual - Senses of Water
1 x Healing Bath
1 x Detoxifying Wrap
3 x Longevity 60-Minute Massage Therapy (on choice)
2 x Cryotherapy Full Body
2 x Medical Pressotherapy Lymphastim
1 x Myoplastic Face Sculpting Massage

7 nights

Prices

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

Hotel

Rooms and suites are designed for calm, light and sea views, with contemporary styling and a focus on rest and recovery. Many feature private balconies and views across the Atlantic or surrounding pine landscape. Longevity Cascais header

Longevity Senses Cascais Boutique Hotel & Clinic

Algarve , Portugal

Set on a peaceful hillside above Cascais with sweeping Atlantic views, Longevity Senses Cascais Boutique Hotel is an adults-focused wellness retreat. It offers a calm, restorative escape just 30 minutes...

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