This retreat is ideal if you want to give yourself a kick start; need support to help you keep going when the body says stop; want to reach a goal that will make you feel happy, body confident and in still a sense of pride; challenge yourself; or simply want to maintain a healthy lifestyle. If even the thought of fitness brings you out in a cold sweat, don’t worry, there are no shouty drill instructors: everything is done in steps you feel comfortable with.
Choose from 3, 5 or 7 night programmes.
The 7-night programme includes:
