Cleanse the body and mind through this ancient, yet effective practice. Increase your energy levels, improve clarity of thought and enjoy a quieter mind. Rest and improve your digestive system through sensible eating of whole foods. Boost your immune system.
Ideal for yoga aficionados and guests looking for less punishing detox retreats, Yogic Detox combines aspects of asanas (hatha yogic postures), pranayama (breath regulation), meditation and a balanced diet along with sat kriya (movement and breath exercise) to offer a profound experience. These retreats are complemented by a variety of detox and energy treatments.
Choose from 5, or 7 night programmes.
The 7-night programme includes:
