Restoring the physical movements of your body after a prolonged sedentary lifestyle, injuries, surgeries, and other complications. Comprehensive assessments of physical functions, including your gait, performance, strength, coordination, balance and reflexes, are conducted.
A full repertoire of personalised workouts, stretching techniques, Redcord exercises and Pilates is carefully planned as part of movement therapy. To improve your range of motion by hydrating tight fascia, relaxing muscle fibers, and relieving chronic body pain, therapeutic massages such as Thai court type and deep tissue massage, along with acupuncture, are integrated with scientific procedures, including cold therapy and physiotherapy.
Therapeutic and body light therapy, alongside antioxidant-rich meals, help alleviate body inflammation.
Choose from 7 or 10-night programmes.
