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Six Senses Vana Yoga

Mindful Menopause


Six Senses Vana   |   10 Nights
Ideal For
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Couples
Friends

About

Six Senses Vana will prepare you to manage symptoms like hot flashes, mood swings, and sleep disturbances. With the help of this wellness retreat, you will learn how to incorporate mindfulness practices and stress reduction techniques into your daily life.

Benefits:

Achieve the best physical, mental, emotional, and spiritual potential. Six Senses Vana’s soothing space serves as a leveller, where you can come as you are and connect to each other and nature without hindrance. By the end of the Retreat, you will experience benefits such as:

  • Symptom management
  • Hormonal balance
  • Physical health and fitness
  • Emotional and mental well-being

Inclusions

  • 10 nights accommodation in Garden King room
  • Arrival wellness and departure consultation
  • All cuisine including breakfast, lunch, afternoon tea, and dinner
  • Ten Personalized Fitness/Yoga/Meditation sessions
  • Eight Ayurvedic treatments
  • Two Sowa Rigpa treatments
  • Two Natural Healing Therapy
  • Two Snehana Vasthi treatment
  • One Niruha Vasthi treatment
  • Attire to wear within and outside Six Senses Vana, footwear, summer and winter accessories.
  • Access to daily well-being activities from retreat program
  • Return airport transfers to and from Dehradun airport
10 nights

Prices

Price per person including accommodation, programme, meals as specified and return airport transfers. Flights not included.

Single Prices
Low season from £9 243
Sharing Prices
Low season from £7 621
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

Hotel

Header Six Senses Vana
Six Senses Vana in Dehradun, Uttarakhand, is one of northern India’s best wellness retreats. This no expense spared retreat sits on a hilltop surrounded by protected sal tree forest in...
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