If getting to sleep or staying asleep are a struggle, or you wake up feeling tired, this wellness retreat will address the reasons why. The experts at Six Senses Vana will track your sleep patterns and help you reset through treatments and sleep therapies that will include yoga Nidra, holistic massages, nighttime soporific drinks and more.
Is this program right for you?
This program is ideal for improving sleep patterns; restoring energy levels; de-stress; establish a sustainable sleep routine; feel better equipped to face daily challenges; or pave the way to a healthier and happier life.
