Achieve and maintain a healthier you: This retreat is expertly designed to help you develop lifelong habits for managing weight effectively and sustainably.
What you will experience:
• Personalised Fitness Training: Tailored workouts to meet your goals and fitness level.
• Nutrition Guidance: Expert advice on creating a balanced meal for long-term health.
• Metabolism Boosting : Optimise your body’s natural energy use.
• Wellness Meals: Nourishing, flavourful dishes crafted to support sustainable weight management.
Enhance your overall wellbeing: Transform your lifestyle with this holistic retreat, designed to nurture your mind body, and spirit.
Choose from 5, 7, 10 or 14-night wellness retreats.
The 7-night retreat includes the following:
