Longevity Senses Cascais is located between Cascais and Guincho, approximately 30 minutes from Lisbon.
Set on a peaceful hillside above Cascais with sweeping Atlantic views, Longevity Senses Cascais Boutique Hotel is an adults-focused wellness retreat. It offers a calm, restorative escape just 30 minutes from Lisbon. Smaller and more intimate than many destination spas, it combines contemporary design with a relaxed residential feel, creating a space where guests can slow down while remaining close to the beaches, golf courses and cultural highlights of Cascais, Estoril and Sintra.
Wellbeing here is personalised rather than prescriptive. Guests may follow structured programmes targeting areas such as detox, stress reduction or fitness, or simply enjoy the hotel’s spa, pools and movement classes at their own pace. Treatments, consultations and activities are designed to support both physical and mental balance, while generous relaxation areas and ocean-facing spaces encourage downtime between sessions.
Dining reflects the hotel’s wellness ethos, with fresh, nutrient-focused cuisine that is both satisfying and health-conscious rather than restrictive. The overall atmosphere is tranquil, grown-up and quietly luxurious .It’s ideal for solo travellers, couples or friends seeking a rejuvenating coastal break without the intensity of a clinical retreat.
Rooms and suites are designed for calm, light and sea views, with contemporary styling and a focus on rest and recovery. Many feature private balconies and views across the Atlantic or surrounding pine landscape.
The atmosphere is quiet and adults-only, reinforcing the retreat’s focus on restoration and uninterrupted wellbeing.
Longevity Senses Cascais is located between Cascais and Guincho, approximately 30 minutes from Lisbon.
If you and your family would like to include some surfing during your holiday to the Algarve, it's perfectly possible to do so. Two of our...
All of our featured resorts in the Algarve, Portugal have tennis courts, but only the Pine Cliffs Resort has a tennis academy. The Annabel Croft Tennis...
If you are looking for a professionally tailored and supervised weight loss programme, a week with the expert Longevity team at Vilalara Thalassa Resort on...
We have several yoga holiday options to recommend to you in Portugal's beautiful Algarve region... One of our favourite beach resorts in the Algarve offers yoga...
As with all holidays, whether active or not, it is always a treat to be pampered and take some well-earned rest. We have several excellent...
The Algarve, on the south coast of Portugal, is an excellent and easy to get to destination for a villa holiday. Whether your holidaying as...
The Algarve is a great place for those keen to increase their level of fitness. With mile upon mile of sandy beaches, luscious green forests...
We recommend these exceptional family resorts in Portugal's Algarve and a selection of superb family villas including Martinhal Beach Resort, Pine Cliffs, Vila Vita Parc,...
For restorative detox retreats in the Algarve, we recommend several excellent wellness resorts on Portugal’s beautiful southern coast, including Pine Cliffs, Longevity Health & Wellness...
Please provide us with some basic contact details and your message. We will be glad to help. If you would prefer to call us, we’re on 020 8968 0501 or, for international callers: 00 44 20 8968 0501
Our newsletters contain inspiring healthy holiday ideas, details of hot new openings and special offers. Your data is held in line with our privacy policy and you can unsubscribe at any time.
With over 15 years experience, we’re travel experts
Fully tailored holidays, exactly as you want them.
All of our holidays are financially protected by the ATOL scheme and Protected Trust Services.
Our experienced team at your destination will look after you every step of the way.
