Unlock Peak Performance at the Biohacking Retreat at Palazzo Fiuggi

A Luxury Wellness Retreat in the Heart of Italy

Nestled in the serene hills of Fiuggi, Italy, Palazzo Fiuggi redefines transformative travel with the return of its exclusive Biohacking Retreat. Taking place from Monday, October 27 to Sunday, November 2, 2025, this six-night experience blends cutting-edge science, wellness technology, and holistic therapies to help you reach your highest potential.

Led by a Pioneer in Mindset and Biohacking

The retreat is guided by Stefano Santori, founder of the revolutionary Mindset Biohacking® method. His science-backed approach incorporates advanced diagnostics, personalised coaching, and integrative treatments to boost resilience, longevity, and overall vitality.

What to Expect at the Biohacking Retreat

This second edition of the Biohacking Retreat offers a scientifically curated itinerary that includes:

Advanced Medical Assessments: Including consultations and an ECG, to lay the foundation for a tailored health plan.

Mind-Body Optimisation: Through practices like breathwork, mindfulness with NeuroVizr, and sensory deprivation tanks.

High-Tech Therapies: Such as Intermittent Hypoxic-Hyperoxic Therapy (IHHT), red and near-infrared light therapy, vagus nerve stimulation, and pulsed electromagnetic field (PEMF) exposure.

Cold Immersion Protocols: Including cold shock cycles, guided cold therapy training, and full cold baths—designed to ignite your metabolism and accelerate recovery.

Movement Mastery: Powered by the High Performance Method (HPM), a biomechanical system to assess and improve posture, mobility, and muscular efficiency.

Nutritional Excellence by Chef Heinz Beck

Nutrition is a cornerstone of this retreat. Enjoy a custom-designed menu curated by sensational Michelin 3-star chef Heinz Beck, crafted to:

✧ Reduce inflammation

✧ Support metabolic health

✧ Enhance cognitive function and energy

Complemented by Fiuggi’s legendary healing waters and herbal teas from Italy’s oldest pharmacy, your meals become a vital part of your healing and optimisation journey.

Goals of the Biohacking Retreat

Transformational Benefits You Can Expect

This retreat is designed to deliver long-lasting outcomes including:

✧ Increased energy and endurance

✧ Enhanced cognitive performance

✧ Improved sleep and circadian rhythm

✧ Stress reduction and emotional uplift

✧ Tools and strategies for healthy aging

Supervised by World-Class Medical Experts

All activities are supervised by Palazzo Fiuggi’s expert medical team, ensuring a safe and fully personalised experience. Whether you’re a high performer seeking next-level bio-optimisation or someone looking to reset and restore, this retreat offers a rare opportunity to unlock your body’s full potential in a serene, medically grounded setting.

Inclusions at a Glance

Medical

Initial consultation

ECG

Biohacking Treatments

Intake and debrief sessions

Group breathwork × 3

IHHT × 2

Revitalising bath

Red/Infrared Light Therapy × 3

Workshops × 3

Mindfulness training

Vagus nerve massage

Sensory deprivation × 2

Cold shock & cold bath therapies

Neurovision experiences × 2

Nutrition

Breakfast, lunch & dinner by Heinz Beck

Herbal teas & Fiuggi healing water

Fitness

Guided hike × 1

Biomechanical evaluation

Final assessment

HPM personal and group training

Pricing

The retreat from £7580 for a six-night stay in a Charme room, inclusive of treatments, diagnostics, personalised coaching, and full nutritional support.