When it comes to combining wellness, natural beauty and a sense of calm, few places do it as effortlessly as the Algarve. Portugal’s southern coast has long been a favourite destination for those seeking sun, sea and serenity – and it’s one of our top recommendations for a restorative escape.
Here’s why we love it (and why we think you will too!).
The Algarve enjoys over 300 days of sunshine a year, offering a warm, temperate climate that feels good for the soul. Long summers and mild winters make it a year-round destination, perfect for outdoor living. We’d recommend May to October, but be warned July and August can be very busy.
The coastline is famously beautiful, with golden sands, red-cliff backdrops, pine-fringed trails and the sound of the Atlantic always close by. In the warmer month you’ll often spot dolphins in the ocean, there are plenty of great boat trips of offer. Whether you’re walking, swimming, sailing or simply soaking in the light, the natural environment itself feels restorative.
Even in the quieter months, the Algarve retains its charm. Fewer crowds mean more space to breathe, and plenty of sunshine still to enjoy.
Wellness isn’t an add-on here, it’s woven into the way of life. You’ll find world-class spas, fitness programmes, yoga studios and holistic treatments across the region. The clean air, local produce, and relaxed pace of life all support wellbeing naturally.
Many of our favourite resorts offer structured wellness programmes focused on fitness, detox, mindfulness, and recovery. Whether you’re looking to recharge body and mind, start a new routine, or simply rest, the Algarve provides the perfect backdrop.
The Algarve makes healthy living effortless. Days revolve around the outdoors with coastal walks, yoga on the beach ,surfing, cycling and golf, Padel and much more on offer. The cuisine reflects a fresh Mediterranean style: delicious grilled fish, vibrant salads, olive oil, fruit, and locally sourced produce.
We’ve handpicked some of the best wellness hotels in the Algarve, each with its own distinct personality and approach:
Epic Sana Algarve – contemporary coastal luxury with an exceptional spa, fitness offering and direct beach access. You will love the rooftop pool!
Pine Cliffs Resort – dramatic clifftop views, pine forests, and a calm, spacious setting with restorative wellness experiences and a whole host of activities on offering, also home to the Annabel Croft Tennis Academy.
Domes Lake Algarve – elegant and serene, set beside a tranquil lake and just moments from the beach.
Vila Vita Parc – refined and timeless, blending five-star service, award-winning dining and holistic treatments.
Martinhal Sagres – laid-back coastal energy, ideal for families and active travellers who love the outdoors.
Longevity Health & Wellness Hotel – offering personalised programmes in longevity, detox, fitness and stress management, blending modern science with holistic therapies.
Whether you’re travelling solo, as a couple, with friends or as a family, the Algarve caters beautifully:
✧ Solo travellers can find space to recharge, join group wellness classes, or enjoy peaceful spa treatments.
✧ Couples can balance activity and relaxation — mornings on yoga mats, afternoons by the ocean, evenings with sunset walks.
✧ Families will love resorts that combine activity, nature and comfort, giving everyone time to unwind.
✧ Groups can plan active getaways with shared interests or simply enjoy a health-focused holiday together.
Fly into Faro in around 3 hours from many UK airports.
We believe that a healthy holiday should be tailored to you, not the other way around. In the Algarve, it’s easy to build a stay around your goals:
✧ For detox and reset, choose a resort with cleansing menus and holistic therapies.
✧ For fitness and activity, look to enjoy coastal hikes, tennis or Padel, golf or outdoor training.
✧ For rest and calm, prioritise spas, yoga, and nourishing food by the sea.
Whatever your focus, we’ll curate the right blend of experiences to ensure you return home re-energised.
The Algarve brings together everything we look for in a wellness destination: natural beauty, sunshine, exceptional resorts, a healthy lifestyle, and a sense of space. It’s the kind of place that reminds you how good it feels to slow down, move more, and breathe deeply.
If you’d like to chat to a Travel Specialist simply complete the form here, or call us on 020 8968 0501.
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