Fitness Floor at carillion hotel usa

Fitness Training in Florida

Exercise and movement are essential components of a healthy life. They help to relieve stress, increase your energy level and improve balance and flexibility.

The team of dedicated exercise physiologists and certified fitness experts at The Carillon will assess your preferences, health history and personal goals and tailor a take-home programme for your specific needs. Whatever your fitness level, physical condition or age, you will benefit from their expert advice and encouragement.

Choose from more than 40 indoor and outdoor fitness and movement classes daily. From indoor cycling to yoga, they have it all – including special youth and teen activities for guests aged 8 to 14. Activities led by certified fitness professionals include beach conditioning, qi gong, boxing, indoor climbing, ballet booty classes, kinesis, circuits. The resort can arrange additional outdoor activities including golf at a world-class course, tennis, kayaking and surfing.

The Metropolitan by COMO also has superb fitness facilities as well as an COMO Shambhala yoga terrace, outdoor hydrotherapy pool and gym.

Our recommendatons

The Carillon        
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