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spinning at rancho la puerta spa retreat mexico

Fitness holiday

It’s so much easier to focus on your fitness training while you’re on holiday rather than whilst juggling a hectic life at home. Fitness holidays mean you have time to work-out without needing to rush a session and time for rest and recovery. Here are ideas for fitness programmes, hotels with fitness classes, group wellness retreats and fitness itineraries.

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in:spa Group fitness retreats

Fitness holidays with in:spa include guided hikes, personal fitness sessions, group training and yoga classes, along with jogging or running sessions if you wish.

in:spa cater for all levels of fitness and focus on encouragement rather than a bootcamp approach to achieve heightened aerobic fitness, improved core stability and muscle tone, and accelerated fat burning.

These are the upcoming in:spa fitness retreats:

Fitness programmes in Europe

These hotels offer structured fitness programmes with their own personal trainers. Programmes may or may not include a full board menu and as well as personal training they might include access to other classes, outdoor activities such as hiking as well as spa treatments. Let us know what activities and type of training you enjoy and what you want to work on and we can make sure the programmes are personally tailored to your goals. Some of these options are at wellness-focussed hotels, others have other leisure guests there, so we can talk you through the differences to make sure you’re in the environment that’s right for you for this trip.

Fitness room at Pine Cliffs, Portugal
5 nights
The Fitness retreats at Pine Cliffs Resort are aimed at people wanting to develop their workouts, while also finding a balance between intense exercise, stretching...
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Couples
Friends
Sharing from: £1 912
Fitness room at Pine Cliffs, Portugal
7 nights
The Fitness retreats at Pine Cliffs Resort are aimed at people wanting to develop their workouts, while also finding a balance between intense exercise, stretching...
Solo
Couples
Friends
Sharing from: £2 629
Fitness room at Pine Cliffs, Portugal
7 nights
The Bootcamp retreats at Pine Cliffs Resort are aimed at people looking for intensive workouts. Inspired by military training, Bootcamp classes take place outdoors and in...
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Couples
Friends
Sharing from: £2 740
Fitness room at Pine Cliffs, Portugal
5 nights
The Explore Nature retreats at Pine Cliffs Resort are aimed at people looking for outdoor workouts. The outdoor activities in this program have been carefully...
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Couples
Friends
Sharing from: £1 780
Banner image of Rooftop Pool at the Longevity Alvor Algarve Portugal
5 nights
Get a quick fitness check, burn calories, boost your fitness levels and relax and unwind with Spa therapies on this wellness retreat at Longevity Health...
Solo
Couples
Sharing from: £1 446
Outdoor massage cabana at Epic Sana Portugal
7 nights
Get back in shape with the Sayanna Reshape retreat at Epic Sana. We all know physical exercise combined with a balanced diet is the key...
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Couples
Friends
Sharing from: £3 707
Resort view at Epic Sana Portugal
3 nights
Stay in shape and learn to appreciate a healthier lifestyle with Epic Sana's 3 night Sayanna Active Escape retreat. For an additional cost the fitness retreat...
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Couples
Friends
Sharing from: £900
Man using ropes for fitness exercises at Six Senses Douro Valley Portugal
7 nights
Want to lose weight, improve stamina, tone the body, get fit or address specific movement related. Concerns? Your program will bring together the best of...
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Couples
Friends
3 nights
Take time out for a Fitness Booster short break in the Algarve. Get a quick health check and boost your Fitness levels with personalized training...
Solo
Couples
Friends
Sharing from: £1 784
Spa pool at Palacio Estoril, Portugal
4 nights
At the Palácio Estoril Wellness Centre you will find a wide variety of fitness classes, a 200m2 fully equipped gym with the supervision of expert...
Solo
Couples
Friends
Sharing from: £1 094
Sphere Pool at Euphoria Resort
7 nights
Euphoria's Fitness retreat will help you achieve optimal health via a personalised programme designed to your needs. Be Fitter, healthier and happier. This fitness and wellness...
Solo
Couples
Sharing from: £4 278
Pool Day at shanti som hotel spain
3 nights
Shanti Som’s fitness and wellness retreat is a great option whether you want to kick-start a fitness habit or maintain or challenge an established fitness...
Solo
Couples
Friends
Sharing from: £1 121
Pool Day at shanti som hotel spain
5 nights
Shanti Som’s fitness and wellness retreat is a great option whether you want to kick-start a fitness habit or maintain or challenge an established fitness...
Solo
Couples
Friends
Sharing from: £1 792
Pool Day at shanti som hotel spain
7 nights
Shanti Som’s fitness and wellness retreat is a great option whether you want to kick-start a fitness habit or maintain or challenge an established fitness...
Solo
Couples
Sharing from: £2 451
Pool Day at shanti som hotel spain
10 nights
Shanti Som’s fitness and wellness retreat is a great option whether you want to kick-start a fitness habit or maintain or challenge an established fitness...
Solo
Couples
Sharing from: £3 323
Instructor and student at Marbella Beach Club Spain
7 nights
Marbella Club is an award-winning and highly exclusive resort with an impressive reputation for wellness, offering wellness retreats such as fitness, stress reduction, weight loss...
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Couples
Friends
Sharing from: £4 183
Beach exercise at Marbella Beach Club Spain
7 nights
Marbella Club is an award-winning and highly exclusive resort with an impressive reputation for wellness, offering wellness retreats such as fitness, stress reduction, weight loss...
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Couples
Friends
Sharing from: £4 153
Banner - BB.Restaurant at baobab suites tenerife
3 nights
Whether it's swimming or running that peaks your interest you can expect to leave feeling energised and with plenty of optimism. Activate Sport Club specialists...
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Friends
pool at aguas de ibiza hotel
7 nights
Aguas de Ibiza Lifestyle & Spa offers you the opportunity to enjoy a week full of fitness and outdoor activities. Discover the island of Ibiza...
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Couples
Friends
swimming pool at Verdura Resort Italy
6 nights
This fitness retreat at Verdura Resort is designed to help you achieve your fitness goals. Whether you’re preparing for a sporting event, need rehabilitation or...
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Couples
indoor outdoor pool at Lefay Resort and Spa Italy
5 nights
Lefay Hotel & Spa Lake Garda offers an excellent selection of wellness retreats, including fitness programmes. The energy that defends us from the outside world and...
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Couples
Friends
Sharing from: £3 157
7 nights
The treatments and sport-related, energetic and physical activities included in this fitness retreat at Lefay Dolomites aim to relax muscular tension, revitalise and tone weaker...
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Couples
Sharing from: £2 235
L'Albereta Italy pool
3 nights
L’Albereta is listed as one of the best wellness hotels in the country and offers an array of indulgent wellness treatments. This wellness retreat aims to...
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Couples
Outdoor dining area with sea view at lily of the valley cote dazur
7 nights
With this weight loss retreat at Lily Of The Valley you’ll follow a strict but nourishing diet, receive support and guidance for exercise and fitness,...
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Couples
Sharing from: £5 432
fitness training terrace at Six Senses Kaplankaya resort turkey
7 nights
Six Senses Kaplankaya is nestled in the breathtaking natural beauty of the South Aegean coast of Turkey, near Bodrum, offering an extensive range of health...
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Couples
Friends
Sharing from: £4 488

Fitness programmes in Asia

8 nights
This 8 night fitness training retreat at Absolute Sanctuary uses a well-rounded, holistic approach in order to cater to those seeking to improve their fitness...
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Couples
Friends
Sharing from: £2 016
7 nights
The Comprehensive Optimal Fitness retreat at Kamalaya is the ideal wellness retreat for regular exercisers who wish to develop their workouts while also seeking support...
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Couples
Sharing from: £4 991
outdoor pool at chiva som resort thailand
7 nights
The Fitness retreat at Chiva-Som is aimed at nurturing your body so you may achieve your wellness goals. Not only will you gain more confidence...
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Couples
Friends
Sharing from: £5 211
pilates at amatara wellness resort thailand
7 nights
The Active Retreat at Amatara Wellness Resort offers a holistic approach to improving fitness and performance and improving your energy, while caring for the physical...
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Couples
Friends
Sharing from: £3 378
mountain biking at como shambhala estate bali
7 nights
'Be Active' is the go-to wellness retreat at COMO Shambhala if you want to kick-start, maintain or challenge an established fitness routine, lose weight, or...
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Couples
Friends
Sharing from: £4 782
7 nights
The Activ-Fitness programme integrates the best of indoor and outdoor personal fitness training, guided outdoor treks, yoga, aqua fitness and therapeutic spa experiences to enhance...
Solo
Couples
Sharing from: £5 744
7 nights
In fact this is for those who are looking to push themselves beyond their previous echelons, this intensive fitness retreat is for you; the team...
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Couples
Friends
Sharing from: £2 732

Fitness programmes in other destinations

surfing at paradis plage morocco
7 nights
7 night fitness break at Paradis Plage. Stay in a spacious Junior Suite for 7 nights on a bed and breakfast basis. Enjoy a choice of...
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Couples
Sharing from: £811
aerial view of paradis plage morocco
7 nights
A 7-night personal training package in Paradis Plage to optimise your fitness and wellbeing....
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Couples
Dhahab sunset view at Six Senses Zighy Bay Oman
7 nights
Exercise is a powerful ‘mind-body’ medicine and this fitness retreat at Six Senses Zighy Bay promotes well-being through a variety of physical activities and treatments...
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Couples
Indoor wellness area with two pools at Chiva Som zulal qatar
7 nights
Whether you are looking for a way to return to physical fitness or optimise your current performance level, this wellness retreat at Zulal Wellness Resort...
Solo
Couples
Sharing from: £3 054
Indoor wellness area with two pools at Chiva Som zulal qatar
7 nights
A perfect retreat for first-time visitors to Zulal Wellness Resort. On arrival, you and your Health & Wellness Advisor will plan a schedule of activities...
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Couples
Sharing from: £3 054
gym at The Retreat Palm
7 nights
The Retreat Palm Dubai was the Middle East’s first holistic wellness resort. Located on Dubai’s iconic Palm Jumeirah waterfront, The Retreat Palm Dubai MGallery by...
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Fitness at ZOYA Health and Wellbeing Resort Ajman
6 nights
Whether you are a regular gym-goer or have just begun your fitness journey, the fitness programme at ZOYA Health and Wellbeing Resort is a results-driven...
Fitness at ZOYA Health and Wellbeing Resort Ajman
6 nights
This wellness retreat at ZOYA Health and Wellbeing Resort is designed to treat physical disorders and enhance mobility, the Physiotherapy & Rehabilitation Program aims to...
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Couples
Friends
pool at angsana balaclava hotel mauritius
7 nights
Le Jadis Beach Resort & Wellness Mauritius offers wellness retreats including detox, de-stress, fitness and weight management. The Fitness and Discovery wellness retreat is aimed at...
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Sharing from: £1 984

Hotels with classes

These hotels all offer a great range of fitness classes throughout the day, so if you are self-motivated, want variety and don’t want a structured programme, then these options are for you. You can always add in some extra personal training too if wanted.

aerial view of the body holiday resort st lucia

The Body Holiday is a lively resort tucked away on the pretty Cariblue Beach on the northern tip of the island of Saint Lucia.  It...

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central pool at dusk at rancho la puerta spa retreat mexico

Founded in 1940, Rancho La Puerta has grown into a world-renowned wellness resort with an extraordinarily high percentage of repeat guests. Perfect for a healthy...

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Couples
Friends

Epic Sana offers an excellent selection of wellness programmes from its beautiful cliff top location overlooking the spectacular Praia de Falésia beach. Epic Sana sits...

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Families
Friends
Retreat Lourdas at F Zeen Kefalonia Greece

F Zeen is a stylish boutique adult-only retreat on Kefalonia's south-west coast with a comprehensive daily fitness and yoga schedule, a delightfully relaxed vibe, and...

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Situated on a UNESCO World Heritage site, Euphoria Retreat is a luxurious escape for those seeking an exceptional wellness holiday in the stunning Greek countryside....

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Set in 56 acres on the island of Phuket, Thanyapura is a fabulous resort destination with complimentary access to a superb range of sports and...

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