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Anti Stress

Anti Stress programmes

Taking time out to alleviate stress is important if stress is getting in the way of a balanced lifestyle and potentially even affecting your health. These programmes not only work to help reducing current stress levels, but also incorporate  tools and techniques to help deal with it when it arises going forward.

Anti Stress programmes in Europe

SHA Wellness Clinic outdoor massage
7 nights
SHA Wellness Clinic
Costa Blanca , Spain

Rebalance + Stress Management

Under the supervision and advice of their team of professionals, SHA Wellness Clinic seeks to reduce the impact of accumulated chronic stress and identify situations...
Solo
Couples
Friends
Sharing from: £6 138
the park stairs at Lefay Resort and Spa Italy
5 nights
Lefay Resort and Spa
Italian Lakes , Italy

Stress-Relieving

Relax and de-stress with this wellness retreat at Lefay Lake Garda through specialised treatments. Minimum stay for this wellness retreat: 5 nights...
Solo
Couples
Friends
Sharing from: £3 679
evening at Verdura Resort Italy
6 nights
Verdura Golf and Spa Resort
Sicily , Italy

Relax

Stress is an unavoidable consequence of life today. This programme is designed to help you restore both mind and body to optimum health, whilst bolstering...
Solo
Couples
views at Euphoria Resort
7 nights
Euphoria Retreat
Greece

Relax and Destress

The Relax and Destress wellness retreats at Euphoria help you step away from the pace of your life. We have composed them purposefully to help...
Solo
Couples
Sharing from: £4 574
Indoor swimming pool at Palacio Estoril, Portugal
7 nights
Palacio Estoril
Cascais , Portugal

De-Stress

Palacio Estoril and their Banyan Tree Spa have created a wonderful de-stress wellness retreat. The pace and demands of modern life can lead to stress...
Solo
Couples
Sharing from: £3 048
beach at vila vita parc hotel portugal
5 nights
Vila Vita Parc
Algarve , Portugal

Vital Destress

The management of stress is a key component in well being. The Vital Destress programme gives guests the ultimate way to physically and mentally unwind...
Solo
Couples
kucuk beach lounge at Six Senses Kaplankaya resort turkey
7 nights
Six Senses Kaplankaya
Bodrum , Turkey

Sleep & De-Stress

Six Senses Kaplankaya is nestled in the breathtaking natural beauty of the South Aegean coast of Turkey, near Bodrum, offering an extensive range of health...
Solo
Couples
Friends
Sharing from: £4 233
indoor spa pool at parkhotel igls hotel austria
7 nights
Park Igls
Innsbruck , Austria

Mayr De-Stress

Slow down and restore your energy flow with our systematic and holistic approach to wellbeing. Facilitate your journey to enhanced self-realisation by means of dialogue,...
Solo
Couples
Sharing from: £2 599

Anti Stress programmes in Asia

Hot stones at RAKxa Bangkok Thailand
7 nights
RAKxa Integrative Wellness
Thailand

De-Stress

RAKxa Integrative Wellness Retreat is one of southeast Asia’s best wellness and medical retreats. Its wellness services include personalised treatment programmes based on the latest...
Solo
Couples
Sharing from: £12 240
outdoor pool at chiva som resort thailand
7 nights
Chiva Som
Hua Hin , Thailand

Tension release

Escape tension-causing routines and release your mind and body to discover your true inner peace at Chiva Som. The Tension Release retreat is carefully designed...
Solo
Couples
Friends
Sharing from: £5 211
Two bedroom beach front pool villa at kamalaya resort koh samui thailand
7 nights
Kamalaya
Koh Samui , Thailand

Relax & Renew

This wellness retreat at Kamalaya is designed for people in need of the time and place to step back from their life and recover balance,...
Solo
Couples
Sharing from: £3 273
Massage at Marbella Beach Club Spain
8 nights
Absolute Sanctuary
Koh Samui , Thailand

Anti Stress and Burnout

Absolute Sanctuary Anti Stress & Burnout retreat caters to those who are in need to escape from their busy schedules to a sanctuary where they...
Solo
Couples
Friends
Sharing from: £1 870
revivo bali swimming pool
7 nights
REVĪVŌ Wellness Resort Bali
Indonesia , Bali

Destress & Relax

REVĪVŌ Bali offers a range of wellness retreats inspired by local ancient healing traditions, designed to maintain or improve specific emotional, physical and mental health...
Solo
Couples
Sharing from: £2 963
Pool at dusk at Santani Sri Lanka
7 nights
Santani
Hill Country , Sri Lanka

Re-balancing Bliss

Santani, which means ‘in harmony with’, is a blissful wellness retreat nestled in the hills and rainforests in the heart of Sri Lanka. A wonderful...
Solo
Couples
Friends
Sharing from: £3 249
Sen Wellness Sanctuary Sri Lanka Wellness activity
5 nights
Sen Wellness Sanctuary
South Coast , Sri Lanka

Be in the Flow, Let Go

Sen Wellness Sanctuary is located in a pristine National Park; surrounded by nature, this wellness retreat offers a place of escape for all of its...
Solo
Couples
Sharing from: £1 318
Abhayanga spa at ananda himalayas hotel india
7 nights
Ananda
Himalayas , India

Stress Management

The Stress Management Programmes focuses on a healthy lifestyle which aims at minimising stress, creating positive changes and promoting synergy in your life. The comprehensive programme...
Solo
Couples
Sharing from: £2 549
exterior at Kalari Kovilakom
14 nights
Kalari Kovilakom
Kerala , India

Anti Stress

The 14 day anti-stress programme at Kalari Kovilakam in Kerala, India is designed to combat the symptoms of stress, insomnia, lack of concentration, fatigue and...
Solo
Couples
Friends
Sharing from: £4 675
pool at surya samudra hotel india
5 nights
Surya Samudra
Kerala , India

De-stress & Revitalise

Restorative and healing Ayurveda therapies and massages help expel toxins, improve blood circulation and clear negative energy from the body and mind, one of the...
Solo
Couples
Friends
Sharing from: £1 344
beach meditation at Carnoustie Ayurveda & Wellness Resort
7 nights
Carnoustie Ayurveda Resort
Kerala , India

Healing

The luxurious all-villa Carnoustie Ayurveda & Wellness Resort, set on the shores of the Arabian sea, offers wellness retreats include detox, weight loss, rejuvenation, stress...
Solo
Couples
Friends
Sharing from: £1 206
10 nights
Atmantan
Maharashtra , India

Holistic Health

Atmantan is a wellness retreat in the Majestic Sahyadris, overlooking the pristine Mulshi Lake that offers a great selection of wellness retreats including fitness, detox,...
Solo
Couples
Friends
Sharing from: £3 307
Pool and pool deck - Residence at amanoi luxury resort vietnam
7 nights
Amanoi
Nha Trang , Vietnam

Mindfulness & Stress Management

3 TO 21 NIGHTS TO RENEW FOCUS & CONCENTRATION This Immersion guides you to achieve a deep sense of peace and relaxation while developing the skills...
Solo
Couples
Friends

Anti Stress programmes in other destinations

private beach dining at angsana balaclava hotel mauritius
7 nights
Le Jadis
Mauritius

De-Stress & Rejuvenation

Le Jadis Beach Resort & Wellness Mauritius offers wellness retreats including detox, de-stress, fitness and weight management. Find your very own fountain of youth within yourself....
Solo
Couples
Friends
Sharing from: £1 984
rayaa spa at The Retreat Palm
7 nights
The Retreat Palm
Dubai

Relax

The Retreat Palm Dubai was the Middle East’s first holistic wellness resort. Located on Dubai’s iconic Palm Jumeirah waterfront, The Retreat Palm Dubai MGallery by...
Solo
Couples
Friends
7 nights
Sante Wellness Retreat and Spa
Stellenbosch , South Africa

Destress & Rejuvenate

The perfect remedy for recovering your wellbeing and improving vitality. Utilising high tech assessments and treatments we can identify and address the underlying causes of...
Solo
Couples
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