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Anti Stress

Anti Stress retreats

Taking time out to alleviate stress is important if stress is getting in the way of a balanced lifestyle and potentially even affecting your health. These retreats not only work to help reducing current stress levels, but also incorporate  tools and techniques to help deal with it when it arises going forward.

Anti Stress retreats in Europe

views at Euphoria Resort
7 nights
Euphoria Retreat
Greece

Relax and Destress

The Relax and Destress wellness retreats at Euphoria help you step away from the pace of your life. They have been composed purposefully to help...
Solo
Couples
Sharing from: £4 712
Solo from: £5 306
Banner image of Rooftop Pool at the Longevity Alvor Algarve Portugal
5 nights
Longevity Alvor Health and Wellness Hotel
Algarve , Portugal

Anti-Stress & Mindfulness

Get a unique holistic health check on this wellness retreat at Longevity Health & Wellness hotel. Rebalance body & mind, find your stress factors and...
Solo
Couples
Sharing from: £3 515
Solo from: £3 825
Indoor swimming pool at Palacio Estoril, Portugal
7 nights
Palacio Estoril
Cascais , Portugal

De-Stress

Palacio Estoril and their Banyan Tree Spa have created a wonderful de-stress wellness retreat. The pace and demands of modern life can lead to stress...
Solo
Couples
Sharing from: £3 291
Solo from: £4 078
beach at vila vita parc hotel portugal
5 nights
Vila Vita Parc
Algarve , Portugal

Vital Destress

The management of stress is a key component in well being and the Vital Destress retreat at Vila Vita Parc gives guests the ultimate way...
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Couples
the park stairs at Lefay Resort and Spa Italy
5 nights
Lefay Resort and Spa
Italian Lakes , Italy

Stress-Relieving

Relax and de-stress with this wellness retreat at Lefay Lake Garda through specialised treatments. Minimum stay for this wellness retreat: 5 nights...
Solo
Couples
Friends
Sharing from: £3 157
Solo from: £4 192
indoor spa treatment at Lefay Resort and Spa Italy
5 nights
Lefay Resort and Spa
Italian Lakes , Italy

Beauty of Body & Mind programme

Lefay Hotel & Spa Lake Garda offers an excellent selection of wellness retreats, including beauty programmes. The luminosity of the spirit (Shen) is manifested in particular...
Solo
Couples
Friends
Sharing from: £3 157
Solo from: £4 192
evening at Verdura Resort Italy
6 nights
Verdura Golf and Spa Resort
Sicily , Italy

Relax

Stress is an unavoidable consequence of life today. This wellness retreat at Verdura Resort is designed to help you restore both mind and body to...
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Couples
Cupping therapy at Marbella Beach Club Spain
7 nights
Marbella Club
Andalusia , Spain

De-stress and Unwind

Marbella Club is an award-winning and highly exclusive resort with an impressive reputation for wellness, offering wellness retreats such as fitness, stress reduction, weight loss...
Solo
Couples
Friends
Sharing from: £4 103
Solo from: £4 808
kucuk beach lounge at Six Senses Kaplankaya resort turkey
7 nights
Six Senses Kaplankaya
Bodrum , Turkey

Sleep & De-Stress

Six Senses Kaplankaya is nestled in the breathtaking natural beauty of the South Aegean coast of Turkey, near Bodrum, offering an extensive range of health...
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Couples
Friends
Sharing from: £4 233
Solo from: £5 941
indoor spa pool at parkhotel igls hotel austria
7 nights
Park Igls Medical Spa Resort
Innsbruck , Austria

Mayr De-Stress

Slow down and restore your energy flow with our systematic and holistic approach to wellbeing with this De-Stress wellness retreat at Park Igls. Facilitate your...
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Couples
Sharing from: £3 609
Solo from: £3 953

Anti Stress retreats in Asia

Hot stones at RAKxa Bangkok Thailand
7 nights
RAKxa Integrative Wellness
Thailand

De-Stress

Restoring physical balance, mental calmness and emotional stability, beginning with addressing the physiological and environmental factors that are contributing to your high stress levels. Your...
Solo
Couples
Sharing from: £5 700
Solo from: £6 656
outdoor pool at chiva som resort thailand
7 nights
Chiva Som
Hua Hin , Thailand

Tension release

Escape tension-causing routines and release your mind and body to discover your true inner peace at Chiva Som. The Tension Release retreat is carefully designed...
Solo
Couples
Friends
Sharing from: £4 320
Solo from: £5 859
Champaka Suite Terrace at chiva som resort thailand
10 nights
Chiva Som
Hua Hin , Thailand

Emotional Well-Being

Master the ability to control your stress, mood and overall well-being with the Emotional Well-being retreat at Chiva Som. Created for guests who feel over-stressed...
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Couples
Friends
Sharing from: £6 180
Solo from: £8 370
Aloe Body Mask at chiva som resort thailand
7 nights
Chiva Som
Hua Hin , Thailand

A taste of Chiva Som

Discover the essence of what it means to embark upon a journey of self-discovery at Chiva-Som with this wellness retreat. Upon arrival, your Health and...
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Couples
Friends
Sharing from: £4 320
Solo from: £5 859
Aloe Body Mask at chiva som resort thailand
7 nights
Chiva Som
Hua Hin , Thailand

Restorative Wellbeing

Chiva Som has carefully designed this retreat to support those who have fully recovered from COVID-19, but still experience mild to moderate lingering symptoms post-recovery....
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Couples
Sharing from: £4 320
Solo from: £5 859
Two bedroom beach front pool villa at kamalaya resort koh samui thailand
7 nights
Kamalaya
Koh Samui , Thailand

Relax & Renew

The Relax & Renew wellness retreat invites you to unwind from physical and mental stress, restore equilibrium and feel deeply nurtured. Diverse healing traditions combine...
Solo
Couples
Sharing from: £2 709
Solo from: £3 191
Massage at Marbella Beach Club Spain
8 nights
Absolute Sanctuary
Koh Samui , Thailand

Anti Stress and Burnout

Absolute Sanctuary Anti Stress & Burnout retreat caters to those who are in need to escape from their busy schedules to a sanctuary where they...
Solo
Couples
Friends
Sharing from: £1 870
Solo from: £2 417
yoga sala at amatara wellness resort thailand
7 nights
Amatara Wellness Resort
Phuket , Thailand

Stress and Burnout Recovery

Amatara Wellness Resort offers a productive wellness retreat for you to reduce stress and combat burnout. With the Stress and Burnout Recovery wellness retreat, their...
Solo
Couples
Friends
Sharing from: £3 378
Solo from: £4 437
revivo bali swimming pool
7 nights
REVĪVŌ Wellness Resort Bali
Indonesia , Bali

Destress & Relax

REVĪVŌ Bali offers a range of wellness retreats inspired by local ancient healing traditions, designed to maintain or improve specific emotional, physical and mental health...
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Couples
Sharing from: £2 963
Solo from: £3 923
Pool at dusk at Santani Sri Lanka
7 nights
Santani
Hill Country , Sri Lanka

Re-balancing Bliss

Santani, which means ‘in harmony with’, is a blissful wellness retreat nestled in the hills and rainforests in the heart of Sri Lanka. A wonderful...
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Couples
Friends
Sharing from: £3 249
Solo from: £4 760
Sen Wellness Sanctuary Sri Lanka Wellness activity
5 nights
Sen Wellness Sanctuary
South Coast , Sri Lanka

Be in the Flow, Let Go

Sen Wellness Sanctuary is located in a pristine National Park; surrounded by nature, this wellness retreat offers a place of escape for all of its...
Solo
Couples
Sharing from: £1 318
Solo from: £1 919
Abhayanga spa at ananda himalayas hotel india
7 nights
Ananda
Himalayas , India

Stress Management

Ananda’s Stress Management programme helps to lead a well-balanced, healthy life by reducing stress and relaxing the mind. This programme is a customized holistic approach...
Solo
Couples
Sharing from: £5 744
Solo from: £7 168
exterior at Kalari Kovilakom
14 nights
Kalari Kovilakom
Kerala , India

Anti Stress

The 14 day anti-stress retreat at Kalari Kovilakam in Kerala, India is designed to combat the symptoms of stress, insomnia, lack of concentration, fatigue and...
Solo
Couples
Friends
Sharing from: £4 675
Solo from: £5 500
pool at surya samudra hotel india
5 nights
Surya Samudra
Kerala , India

De-stress & Revitalise

Surya Samudra is a charming boutique wellness retreat in Kerala with spectacular views of pristine beaches and the Arabian Sea. Restorative and healing Ayurveda therapies and...
Solo
Couples
Friends
Sharing from: £1 344
Solo from: £1 868
pool at surya samudra hotel india
7 nights
Surya Samudra
Kerala , India

Corporate Stress Management

Surya Samudra is a charming boutique wellness retreat in Kerala with spectacular views of pristine beaches and the Arabian Sea. Modern life is full of hassles,...
Solo
Couples
Friends
Sharing from: £1 675
Solo from: £2 203
beach meditation at Carnoustie Ayurveda & Wellness Resort
7 nights
Carnoustie Ayurveda Resort
Kerala , India

Healing

The luxurious all-villa Carnoustie Ayurveda & Wellness Resort, set on the shores of the Arabian sea, offers wellness retreats include detox, weight loss, rejuvenation, stress...
Solo
Couples
Friends
Sharing from: £1 206
Solo from: £1 944
swimming pool at Carnoustie Ayurveda & Wellness Resort
7 nights
Carnoustie Ayurveda Resort
Kerala , India

Anti Ageing

The luxurious all-villa Carnoustie Ayurveda & Wellness Resort, set on the shores of the Arabian sea, offers wellness retreats include detox, weight loss, rejuvenation, stress...
Solo
Couples
Friends
Sharing from: £1 732
Solo from: £2 310
10 nights
Atmantan
Maharashtra , India

Holistic Health

Atmantan is a wellness retreat in the Majestic Sahyadris, overlooking the pristine Mulshi Lake that offers a great selection of wellness retreats including fitness, detox,...
Solo
Couples
Friends
Sharing from: £3 307
Solo from: £4 409
Pool and pool deck - Residence at amanoi luxury resort vietnam
7 nights
Amanoi
Nha Trang , Vietnam

Mindfulness & Stress Management

3 TO 21 NIGHTS TO RENEW FOCUS & CONCENTRATION This Immersion guides you to achieve a deep sense of peace and relaxation while developing the skills...
Solo
Couples
Friends
Dhahab sunset view at Six Senses Zighy Bay Oman
7 nights
Six Senses Zighy Bay
Oman

Sense of De-stress

Recharge your batteries and release the tensions of everyday life with this holistic program which will stimulate the energy flow, awaken the senses and calm...
Solo
Couples

Anti Stress retreats in other destinations

Indoor wellness area with two pools at Chiva Som zulal qatar
7 nights
Zulal Wellness Resort

Mind body wellness

This wellness retreat at Zulal Wellness Resort allows you to rebalance and rejuvenate in body, mind and spirit. The aim is to reset your well-being...
Solo
Couples
Sharing from: £3 054
Solo from: £4 060
Relaxing by the pool at ZOYA Health and Wellbeing Resort Ajman
2 nights
Zoya Health and Wellbeing Resort
Ajman

Wellcation

The Wellcation retreat program at ZOYA Health and Wellbeing Resort is a 2-night wellness retreat that gives your body a healthy break. Your journey to...
Sharing from: £750
Solo from: £1 164
rayaa spa at The Retreat Palm
7 nights
The Retreat Palm
Dubai

Relax

The Retreat Palm Dubai was the Middle East’s first holistic wellness resort. Located on Dubai’s iconic Palm Jumeirah waterfront, The Retreat Palm Dubai MGallery by...
Solo
Couples
Friends
7 nights
Sante Wellness Retreat and Spa
Stellenbosch , South Africa

Destress & Rejuvenate

The perfect remedy for recovering your wellbeing and improving vitality. Utilising high tech assessments and treatments we can identify and address the underlying causes of...
Solo
Couples
private beach dining at angsana balaclava hotel mauritius
7 nights
Le Jadis
Mauritius

De-Stress & Rejuvenation

Le Jadis Beach Resort & Wellness Mauritius offers wellness retreats including detox, de-stress, fitness and weight management. Find your very own fountain of youth within yourself....
Solo
Couples
Friends
Sharing from: £1 984
Solo from: £2 855
Spa poses Shanti Maurice Mauritius
7 nights
Shanti Maurice
Mauritius

Stress and Emotional Management Package

Stress and Emotional Management retreat at Shanti Maurice helps to lead a well-balanced, healthy life by reducing stress and relaxing the mind. This retreat is...
Solo
Couples
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