Detox retreats or detox programmes are a great opportunity to give your body a break. A detox retreat is a ‘set-date’ holiday where you’ll be part of a group of guests all on the detox together. We recommend our sister company, in:spa Retreats. They offer fully inclusive wellness retreats year-round at stunning, private locations in Majorca, Marrakech, Southern France and Tuscany
Alternatively, their dates don’t work for you or you prefer to have a more independent experience, then choose a detox programme at one of our recommended wellness hotels listed below.
Treating yourself to a cleansing diet for a short period gives your body a real chance to rest and heal. Your organs are constantly working hard to eliminate toxins and unwanted matter that we put into our body by eating, drinking, inhaling or through our skin and over time it can get worn down from unhealthy choices we make. It is amazing to feel the effects that just 7 days of detox can have on the body – more energy, weight loss, clearer skin, improved digestion and mental clarity are some of the immediate benefits. Here are some excellent supervised programmes and retreat ideas.
Read our advice on preparing for a detox here.
A group wellness retreat is an excellent way to detox as you are supported by a group of others going through the same process and supported all the time by experts. The in:spa retreat programme promotes a gentle nourishing detox eliminating alcohol, sugar, caffeine, wheat and red meat and encourages yoga and exercise along with the delicious food diet. Join a group in Morocco, Southern France or Tuscany.
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The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF