Detox retreats or detox programmes are a great opportunity to give your body a break. A detox retreat is a ‘set-date’ holiday where you’ll be part of a group of guests all on the detox together. We recommend www.inspa.co.uk Alternatively, if the dates don’t work for you or you prefer to have a more independent experience, then choose a detox programme at one of the recommended wellness hotels below.
A group wellness retreat is an excellent way to detox as you are supported by a group of others going through the same process and supported all the time by experts. The in:spa retreat programme promotes a gentle nourishing detox eliminating alcohol, sugar, caffeine, wheat and red meat and encourages yoga and exercise along with the delicious food diet. Join a group in Morocco, Southern France or Tuscany.