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Healthy food at Swa Swara India

Weight Loss

The Healthy Holiday Company has successfully been helping people find the best weight loss retreats for the past 20 years. Our team of experts will happily advise on the best weight loss retreat options for you.

We will discuss what your preferred approach; a healthy diet with some fitness, a diet menu and spa approach, a challenging high intensity fitness programme or you may also want to consider a more medical or an Ayurvedic approach to lose weight.

There are a wide range of  options to choose from; from hotel programmes through to group health and fitness retreats, such as the in:spa programme.

As important as finding the right programme is finding the right setting and environment for your weight loss retreat. Some people prefer to be in a group, others prefer to take their weight loss programme while travelling solo and we have many different options to chat through with you.

Group weight loss retreats

If you would preferred to motivated by others on your journey then join a group retreat. in:spa runs retreats throughout the year in France, Italy and Morocco, see www.inspa.co.uk

Weight Management programmes in Europe

These are some fantastically effective programmes, that have produced successful results for happy guests. They vary in terms of their approach and philosophy, so do discuss with us, so we can find the most effective solutions for you.

7 nights
This detox retreat at SHA Wellness Clinic is designed to provide remarkable and concrete results in the process of bodily detoxification and metabolic reactivation. SHA's...
Solo
Couples
Friends
Sharing from: £5 684
7 nights
This programme is designed to provide remarkable and concrete results in the process of bodily detoxification and metabolic reactivation. SHA's focus is centred on achieving...
Solo
Couples
Friends
Sharing from: £7 075
Pavillion Entrance at Shanti Som Spain
5 nights
At Shanti Som wellness retreat you’ll receive expert advice to help you reach your weight loss goals. The focus, while on holiday, is to provide...
Solo
Couples
Friends
Sharing from: £2 065
Pavillion Entrance at Shanti Som Spain
7 nights
At Shanti Som wellness retreat you’ll receive expert advice to help you reach your weight loss goals. The focus, while on holiday, is to provide...
Solo
Couples
Sharing from: £2 852
Pavillion Entrance at Shanti Som Spain
10 nights
At Shanti Som wellness retreat you’ll receive expert advice to help you reach your weight loss goals. The focus, while on holiday, is to provide...
Solo
Couples
Sharing from: £4 033
Pavillion Entrance at Shanti Som Spain
14 nights
At Shanti Som wellness retreat you’ll receive expert advice to help you reach your weight loss goals. The focus, while on holiday, is to provide...
Solo
Couples
Sharing from: £5 585
vitial gourmet staff at Lefay Resort and Spa Italy
5 nights
Lefay Hotel & Spa Lake Garda offers an excellent selection of wellness retreats, including weight loss programmes. Being overweight is one of the most significant health...
Solo
Couples
Friends
Sharing from: £3 157
Pool at Pine Cliffs, Portugal
7 nights
The Weight Management retreats at Pine Cliffs Resort are designed to help you achieve your goals in a healthy and long-term sustainable manner. A Personal...
Solo
Couples
Friends
Sharing from: £2 438
Outdoor massage cabana at Epic Sana Portugal
7 nights
Get back in shape with the Sayanna Reshape retreat at Epic Sana. We all know physical exercise combined with a balanced diet is the key...
Solo
Couples
Friends
Sharing from: £3 707
Floatation spa at longevity vilamoura and medical spa algarve
7 nights
Increase vitality and improve your overall health with an intense detox and marine slimming 7 night’s programme. Check your health imbalances and find out how...
Solo
Couples
Friends
Sharing from: £6 949
Green juice and food Harmony Hotel
7 nights
Get back on track and kickstart a sustainable and healthy weight loss process. Check your health imbalances and learn how to improve your overall wellbeing....
Solo
Couples
Friends
Sharing from: £5 063
Banner image of Rooftop Pool at the Longevity Alvor Algarve Portugal
7 nights
Longevity Health & Wellness offer an excellent intense detox and weight loss retreat to help get your body back to healthy. Get a unique holistic...
Solo
Couples
Sharing from: £5 417
7 nights
Euphoria Retreat’s Αdvanced Weight Management Retreat boosts your metabolic efficiency so that you not only lose weight but also change your body’s metabolism so that...
Solo
Couples
Sharing from: £6 459
gym at Forte Village Bourganville Italy
6 nights
Forte Village is a luxury resort on Sardinia that offers an excellent selection of wellness programmes, including weight loss, anti-ageing, detox and fitness retreats. A daily...
Solo
Couples
Candle Light Dinner at Six Senses Kaplankaya resort turkey
7 nights
Six Senses Kaplankaya is nestled in the breathtaking natural beauty of the South Aegean coast of Turkey, near Bodrum, offering an extensive range of health...
Solo
Couples
Friends
Sharing from: £5 874
gym at Castel Monastero hotel
3 nights
Castel Monastero is the ideal setting to find again your well-being and your ideal weight. Dr. Mosaraf Ali, the leading expert in integrated medicine and physician...
Solo
Couples
Friends
Sharing from: £1 947
pool at Castel Monastero hotel
7 nights
Castel Monastero is the ideal setting to find again your well-being and your ideal weight. Dr. Mosaraf Ali, the leading expert in integrated medicine and physician...
Solo
Couples
Friends
Sharing from: £4 018
indoor spa pool at parkhotel igls hotel austria
7 nights
We recommend this metabolism and detox retreat at Park Igls to guests who suffer from diabetes, high cholesterol, elevated uric acid, allergies, skin complaints and...
Solo
Couples
indoor spa pool at parkhotel igls hotel austria
7 nights
From stress or exhaustion to back discomfort or allergies, Park Igls offers quality time to recuperate and rejuvenate your body with expert medical supervision, a...
Solo
Couples
Vi Cool Cocktail Bar at aguas de ibiza hotel
7 nights
Aguas de Ibiza Lifestyle & Spa offers you the opportunity to enjoy a week full of fitness and weight loss treatments. Discover the island of...
Solo
Couples
Friends
Swimming pool with beds and chairs at Lily of the Valley France
7 nights
This intensive weight loss retreat at Lily Of The Valley is based on rigorously applying the «TGV» method developed by nutritionist Jacques Fricker. Throughout the...
Solo
Couples
Sharing from: £5 432
Pool view at Palacio Estoril, Portugal
7 nights
Based on a balanced diet and regular physical exercise, the Slimming wellness retreat at Palacio Estoril comprises exclusive treatments at the Wellness Center with a...
Solo
Couples
Sharing from: £3 541
Activity Room
7 nights
Excess weight can be the consequence of unhealthy eating habits, not only in terms of quantity of food, but also in terms of the quality...
Solo
Couples
Sharing from: £7 948

Weight Management programmes in Asia

While there are so many great options in Europe, you may prefer to have warmer weather or more exotic surroundings for your weight loss holiday. There are multiple beautiful options in Asia – from juicing in Thailand through to Ayurveda in India.

dining at absolute sanctuary resort thailand
8 nights
Absolute Sanctuary, on the lovely Thai island of Koh Samui, offers a comprehensive selection of wellness retreats, including 7, 10 and 14 day weight loss...
Solo
Couples
Friends
Sharing from: £2 774
yoga at absolute sanctuary resort thailand
30 nights
Absolute Sanctuary, a boutique wellness resort on the Thai island of Koh Samui, is offering 30 day Lifestyle Change retreat in addition to its selection...
Solo
Couples
Friends
Sharing from: £8 084
Boxing at RAKxa Bangkok Thailand
14 nights
RAKxa Integrative Wellness Retreat is one of southeast Asia’s best wellness and medical retreats. Its wellness services include personalised treatment programmes based on the latest...
Solo
Couples
Sharing from: £24 700
Two bedroom pool villa at kamalaya resort koh samui thailand
7 nights
The Ideal Weight wellness retreat incorporates a holistic lifestyle and metabolic approach to achieving your desired weight. It includes nutritional guidance, one-on-one personal fitness training...
Solo
Couples
Friends
Sharing from: £3 948
outdoor pool at chiva som resort thailand
7 nights
When it comes to weight loss, Chiva Som recommend a healthy approach to nurturing of the body, rather than extreme changes or restrictions to your...
Solo
Couples
Friends
Sharing from: £5 211
restaurant terrace at amatara wellness resort thailand
7 nights
At Amatara Wellness Resort, the weight management retreat offers a safe, sustainable, long term solution for you to achieve and maintain a healthy body weight....
Solo
Couples
Friends
Sharing from: £3 378
Revivo Bali healthy meal
7 nights
REVĪVŌ Bali offers a range of wellness retreats inspired by local ancient healing traditions, designed to maintain or improve specific emotional, physical and mental health...
Solo
Couples
Sharing from: £3 306
The property at Santani Sri Lanka
7 nights
Santani, which means ‘in harmony with’, is a blissful wellness retreat nestled in the hills and rainforests in the heart of Sri Lanka. A wonderful...
Solo
Couples
Friends
Sharing from: £3 249
chef at Kalari Kovilakom
21 and 28 nights
Kalari Kovilakom in Kerala offers an excellent Ayurvedic slimming retreat that works, importantly, by increasing your metabolism. The prescribed light, non-kapha producing foods relieve the...
Solo
Couples
Friends
Sharing from: £6 156
14 nights
Ananda is the perfect haven to gain control over your body through Ayurvedic and International treatments, detox therapies, exercise, yoga, diet and meditation. A safe...
Solo
Couples
Sharing from: £11 462
pool at surya samudra hotel india
5 nights
Surya Samudra is a charming boutique wellness retreat in Kerala with spectacular views of pristine beaches and the Arabian Sea. If you’ve been struggling to budge...
Solo
Couples
Friends
Sharing from: £1 344
food at shreyas hotel india
14 nights
Shreyas Retreat aims to provide you guidance towards a healthier life, both physically and mentally. Effective weight management requires a constant sense of awareness and...
Solo
Couples
Friends
Sharing from: £5 547
beach at Carnoustie Ayurveda & Wellness Resort
7 nights
The luxurious all-villa Carnoustie Ayurveda & Wellness Resort, set on the shores of the Arabian sea, offers wellness retreats include detox, weight loss, rejuvenation, stress...
Solo
Couples
Friends
14 nights
Atmantan is a wellness retreat in the Majestic Sahyadris, overlooking the pristine Mulshi Lake that offers a great selection of wellness retreats including fitness, detox,...
Solo
Couples
Friends
Sharing from: £4 630
Yoga Pavilion by the lake - aerial view at amanoi luxury resort vietnam
7 nights
3 TO 21 NIGHTS TO SHED UNWANTED WEIGHT Approaching weight-loss from a traditional Eastern perspective, this Immersion is designed to help you control and manage your...
Solo
Couples
Friends
villa bedroom veranda views at amanpuri hotel phuket
6 nights
Set on a finger of headland on Phuket’s beautiful west coast, Amanpuri is a luxurious boutique resort overlooking the sparkling turquoise waters of the Andaman...
Solo
Couples
Friends

Weight Management programmes in other destinations

Indoor wellness area with two pools at Chiva Som zulal qatar
7 nights
The Natural Slimming wellness retreat at Zulal Wellness Resort is designed to facilitate the start of a healthy weight loss through a healthy lifestyle approach...
Solo
Couples
Sharing from: £3 054
Header Pool at night at ZOYA Health and Wellbeing Resort Ajman
6 nights
Embark on a healing journey at ZOYA Health and Wellbeing Resort that focuses on healthy weight loss in a calm atmosphere, using the latest scientific...
Solo
Couples
Friends
Sharing from: £1 852
food at angsana balaclava hotel mauritius
14 nights
Le Jadis Beach Resort & Wellness Mauritius offers wellness retreats including detox, de-stress, fitness and weight management. Weight does matter for your overall wellbeing. Our weight...
Solo
Couples
Friends
Sharing from: £4 797
gym at The Retreat Palm
7 nights
The Retreat Palm Dubai was the Middle East’s first holistic wellness resort. Located on Dubai’s iconic Palm Jumeirah waterfront, The Retreat Palm Dubai MGallery by...
Solo
Couples
Friends

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