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Healthy food at Swa Swara India

Weight Loss

The Healthy Holiday Company has successfully been helping people find the best weight loss retreats for the past 20 years. Our team of experts will happily advise on the best weight loss retreat options for you.

We will discuss what your preferred approach; a healthy diet with some fitness, a diet menu and spa approach, a challenging high intensity fitness programme or you may also want to consider a more medical or an Ayurvedic approach to lose weight.

There are a wide range of  options to choose from; from hotel programmes through to group health and fitness retreats, such as the in:spa programme.

As important as finding the right programme is finding the right setting and environment for your weight loss retreat. Some people prefer to be in a group, others prefer to take their weight loss programme while travelling solo and we have many different options to chat through with you.

Group weight loss retreats

If you would preferred to motivated by others on your journey then join a group retreat. in:spa runs retreats throughout the year in France, Italy and Morocco, see www.inspa.co.uk

Weight Management programmes in Europe

These are some fantastically effective programmes, that have produced successful results for happy guests. They vary in terms of their approach and philosophy, so do discuss with us, so we can find the most effective solutions for you.

7 nights
This programme is designed to provide remarkable and concrete results in the process of bodily detoxification and metabolic reactivation. SHA's focus is centred on achieving...
Solo
Couples
Friends
Sharing from: £5 684
7 nights
This programme is designed to provide remarkable and concrete results in the process of bodily detoxification and metabolic reactivation. SHA's focus is centred on achieving...
Solo
Couples
Friends
Sharing from: £7 075
Pavillion Entrance at Shanti Som Spain
5 nights
At Shanti Som wellness retreat you’ll receive expert advice to help you reach your weight loss goals. The focus, while on holiday, is to provide...
Solo
Couples
Friends
Sharing from: £2 149
Pavillion Entrance at Shanti Som Spain
7 nights
At Shanti Som wellness retreat you’ll receive expert advice to help you reach your weight loss goals. The focus, while on holiday, is to provide...
Solo
Couples
Sharing from: £2 965
Pavillion Entrance at Shanti Som Spain
10 nights
At Shanti Som wellness retreat you’ll receive expert advice to help you reach your weight loss goals. The focus, while on holiday, is to provide...
Solo
Couples
Sharing from: £4 189
Pavillion Entrance at Shanti Som Spain
14 nights
At Shanti Som wellness retreat you’ll receive expert advice to help you reach your weight loss goals. The focus, while on holiday, is to provide...
Solo
Couples
Sharing from: £7 339
vitial gourmet staff at Lefay Resort and Spa Italy
5 nights
Lefay Hotel & Spa Lake Garda offers an excellent selection of wellness retreats, including weight loss programmes. Being overweight is one of the most significant health...
Solo
Couples
Friends
Sharing from: £3 679
Pool at Pine Cliffs, Portugal
7 nights
The Weight Management retreats at Pine Cliffs Resort are designed to help you achieve your goals in a healthy and long-term sustainable manner. A Personal...
Solo
Couples
Friends
Sharing from: £2 438
Outdoor massage cabana at Epic Sana Portugal
7 nights
Get back in shape with the Sayanna Reshape retreat at Epic Sana. We all know physical exercise combined with a balanced diet is the key...
Solo
Couples
Friends
Sharing from: £3 707
Floatation spa at longevity vilamoura and medical spa algarve
7 nights
Increase vitality and improve your overall health with an intense detox and marine slimming 7 night’s programme. Check your health imbalances and find out how...
Solo
Couples
Friends
Sharing from: £7 030
Green juice and food Harmony Hotel
7 nights
Get back on track and kickstart a sustainable and healthy weight loss process. Check your health imbalances and learn how to improve your overall wellbeing....
Solo
Couples
Friends
Sharing from: £5 095
7 nights
Euphoria Retreat’s Αdvanced Weight Management Program boosts your metabolic efficiency so that you not only lose weight but also change your body’s metabolism so that...
Solo
Couples
Sharing from: £6 351
gym at Forte Village Bourganville Italy
6 nights
A daily dip in the six thalassotherapy pools deeply purifies the body, eliminating the excess fluids and toxins that slow down your metabolism and encourage...
Solo
Couples
Candle Light Dinner at Six Senses Kaplankaya resort turkey
7 nights
Six Senses Kaplankaya is nestled in the breathtaking natural beauty of the South Aegean coast of Turkey, near Bodrum, offering an extensive range of health...
Solo
Couples
Friends
Sharing from: £5 874
gym at Castel Monastero hotel
3 nights
Castel Monastero is the ideal setting to find again your well-being and your ideal weight. Dr. Mosaraf Ali, the leading expert in integrated medicine and physician...
Solo
Couples
Friends
Sharing from: £1 947
pool at Castel Monastero hotel
7 nights
Castel Monastero is the ideal setting to find again your well-being and your ideal weight. Dr. Mosaraf Ali, the leading expert in integrated medicine and physician...
Solo
Couples
Friends
Sharing from: £4 018
indoor spa pool at parkhotel igls hotel austria
7 nights
We recommend this module to guests who suffer from diabetes, high cholesterol, elevated uric acid, allergies, skin complaints and food intolerances. The chronic nature of...
Solo
Couples
Sharing from: £2 568
indoor spa pool at parkhotel igls hotel austria
7 nights
Unhealthy habits like smoking, eating the wrong foods and not exercising are the main causes of cardiovascular diseases. This module combines a healthy weight loss...
Solo
Couples
Sharing from: £2 472
Vi Cool Cocktail Bar at aguas de ibiza hotel
7 nights
Aguas de Ibiza Lifestyle & Spa offers you the opportunity to enjoy a week full of fitness and weight loss treatments. Discover the island of...
Solo
Couples
Friends
Swimming pool with beds and chairs at Lily of the Valley France
7 nights
This intensive weight loss retreat at Lily Of The Valley is based on rigorously applying the «TGV» method developed by nutritionist Jacques Fricker. Throughout the...
Solo
Couples
Sharing from: £5 432
Pool view at Palacio Estoril, Portugal
7 nights
Based on a balanced diet and regular physical exercise, the Slimming wellness retreat at Palacio Estoril comprises exclusive treatments at the Wellness Center with a...
Solo
Couples
Sharing from: £3 052
Activity Room
7 nights
The Palazzo Fiuggi Optimal Health wellness retreat helps you adopt healthy new routines, while releasing old, unhelpful habits. The wellness retreat isn’t solely focused on the...
Solo
Couples

Weight Management programmes in Asia

While there are so many great options in Europe, you may prefer to have warmer weather or more exotic surroundings for your weight loss holiday. There are multiple beautiful options in Asia – from juicing in Thailand through to Ayurveda in India.

dining at absolute sanctuary resort thailand
8 nights
Absolute Sanctuary, on the lovely Thai island of Koh Samui, offers a comprehensive selection of wellness retreats, including 7, 10 and 14 day weight loss...
Solo
Couples
Friends
Sharing from: £2 774
yoga at absolute sanctuary resort thailand
30 nights
Absolute Sanctuary, a boutique wellness resort on the Thai island of Koh Samui, is offering 30 day Lifestyle Change retreat in addition to its selection...
Solo
Couples
Friends
Sharing from: £8 084
Boxing at RAKxa Bangkok Thailand
14 nights
RAKxa Integrative Wellness Retreat is one of southeast Asia’s best wellness and medical retreats. Its wellness services include personalised treatment programmes based on the latest...
Solo
Couples
Sharing from: £24 700
Two bedroom pool villa at kamalaya resort koh samui thailand
7 nights
Designed to help identify areas of physical imbalance and related emotional or mental patterns, this structured wellness retreat at Kamalaya guides you towards achieving your...
Solo
Couples
Friends
Sharing from: £3 948
outdoor pool at chiva som resort thailand
7 nights
When it comes to weight loss, Chiva Som recommend a healthy approach to nurturing of the body, rather than extreme changes or restrictions to your...
Solo
Couples
Friends
Sharing from: £5 211
restaurant terrace at amatara wellness resort thailand
7 nights
At Amatara Wellness Resort, the weight management retreat offers a safe, sustainable, long term solution for you to achieve and maintain a healthy body weight....
Solo
Couples
Friends
Sharing from: £3 378
Revivo Bali healthy meal
7 nights
REVĪVŌ Bali offers a range of wellness retreats inspired by local ancient healing traditions, designed to maintain or improve specific emotional, physical and mental health...
Solo
Couples
Sharing from: £3 306
The property at Santani Sri Lanka
7 nights
Santani, which means ‘in harmony with’, is a blissful wellness retreat nestled in the hills and rainforests in the heart of Sri Lanka. A wonderful...
Solo
Couples
Friends
Sharing from: £3 249
chef at Kalari Kovilakom
21 and 28 nights
Kalari Kovilakom in Kerala offers an excellent Ayurvedic slimming programme that works, importantly, by increasing your metabolism. The prescribed light, non-kapha producing foods relieve the system...
Solo
Couples
Friends
Sharing from: £6 156
14 nights
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through...
Solo
Couples
Sharing from: £5 098
pool at surya samudra hotel india
5 nights
If you’ve been struggling to budge the scales and want a healthy approach to weight management, then this summarised program will provide healthy fat loss...
Solo
Couples
Friends
Sharing from: £1 344
food at shreyas hotel india
14 nights
Shreyas Retreat aims to provide you guidance towards a healthier life, both physically and mentally. Effective weight management requires a constant sense of awareness and...
Solo
Couples
Friends
Sharing from: £5 547
beach at Carnoustie Ayurveda & Wellness Resort
7 nights
The luxurious all-villa Carnoustie Ayurveda & Wellness Resort, set on the shores of the Arabian sea, offers wellness retreats include detox, weight loss, rejuvenation, stress...
Solo
Couples
Friends
14 nights
Atmantan is a wellness retreat in the Majestic Sahyadris, overlooking the pristine Mulshi Lake that offers a great selection of wellness retreats including fitness, detox,...
Solo
Couples
Friends
Sharing from: £4 630
Yoga Pavilion by the lake - aerial view at amanoi luxury resort vietnam
7 nights
3 TO 21 NIGHTS TO SHED UNWANTED WEIGHT Approaching weight-loss from a traditional Eastern perspective, this Immersion is designed to help you control and manage your...
Solo
Couples
Friends
villa bedroom veranda views at amanpuri hotel phuket
6 nights
Six or more days to optimise your weight Wellness is about finding your own personal equilibrium. Nowhere is this clearer than when dealing with weight. For...
Solo
Couples
Friends

Weight Management programmes in other destinations

food at angsana balaclava hotel mauritius
14 nights
Le Jadis Beach Resort & Wellness Mauritius offers wellness retreats including detox, de-stress, fitness and weight management. Weight does matter for your overall wellbeing. Our weight...
Solo
Couples
Friends
Sharing from: £4 797
gym at The Retreat Palm
7 nights
The Retreat Palm Dubai was the Middle East’s first holistic wellness resort. Located on Dubai’s iconic Palm Jumeirah waterfront, The Retreat Palm Dubai MGallery by...
Solo
Couples
Friends

Enquire Now

Please provide us with some basic contact details and your message. We will be glad to help. If you would prefer to call us, we’re on 020 8968 0501 or, for international callers: 00 44 20 8968 0501

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