Exercise and movement are essential components of a healthy life. They help to relieve stress, increase your energy level and improve balance and flexibility.
The team of dedicated exercise physiologists and certified fitness experts at The Carillon will assess your preferences, health history and personal goals and tailor a take-home programme for your specific needs. Whatever your fitness level, physical condition or age, you will benefit from their expert advice and encouragement.
Choose from more than 40 indoor and outdoor fitness and movement classes daily. From indoor cycling to yoga, they have it all – including special youth and teen activities for guests aged 8 to 14. Activities led by certified fitness professionals include beach conditioning, qi gong, boxing, indoor climbing, ballet booty classes, kinesis, circuits. The resort can arrange additional outdoor activities including golf at a world-class course, tennis, kayaking and surfing.
The Metropolitan by COMO also has superb fitness facilities as well as an COMO Shambhala yoga terrace, outdoor hydrotherapy pool and gym.
Yoga is available at both of our featured hotels in Miami. Personal Instruction can be yours at any time, presenting the perfect opportunity to discover the benefits of this ancient tradition,...
Body meets soul in the massive 70,000-sq.ft Spa at The Carillon, the largest in Florida. As a Carillon guest, you’ll have full, complimentary access to this sparkling, state-of-the-art facility. Here you...
Our favourite spot for fitness training in Provence is the beautiful Terre Blanche estate. For about 5 hours every day there is a wide schedule of fitness classes for all...
The Algarve is a great place for those keen to increase their level of fitness. With mile upon mile of sandy beaches, luscious green forests inland and a warm climate...
We think the best and most enjoyable place for fitness training is the 'big outdoors' and there's plenty of space and variety on the island of Ibiza as well as...
Enjoy a good selection of fitness classes at the adults only hotel InnSide Fuerteventura, where you can also use the facilities at the sister hotel Melia Fuerteventura next door. ...
Two superb fitness programmes are available at our recommended wellness resorts in Koh Samui: Absolute Sanctuary and Kamalaya. Absolute Sanctuary has specially designed a fitness program using a holistic approach...
You will take plenty of exercise simply walking around Marrakech enjoying the sights and sounds of this exotic, ancient city. But, if you're looking for something rather more intensive, we...
Madeira is a great year round destination and offers one of our best value fitness training holiday options... It is a terrific choice for the fitness and activity enthusiast, and there's...
All of our featured hotels in Barbados have fitness training facilities but nothing quite compares to the range of opportunities at Sandy Lane. There's an impressive 2,500 square foot gym...
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