Hidden in the peaceful rolling hills, about half an hour north of Marbella, Shanti Som is the place to go for a juice detox in sunny southern Spain.
At Shanti Som, the detoxification process focuses on both mental and physical cleansing, in the tranquil surroundings of this charming little boutique (14 bedrooms) hotel. As well as the chance to release toxins from the body, it is also a chance to de-clutter thoughts, slow down and empty your mind. The juice detox is a combination of techniques, supplements and therapies, all designed to detoxify your body to maximum effect.
The 6 day programme at Shanti Som brings together a menu of enzyme rich juices and broths with body brushing, yoga, meditation, breathing exercises, herbal cleansing, education and self-administered colonics. The programme can be shortened or extended depending on how much time you have.
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