Pool and pool deck - Residence at amanoi luxury resort vietnam

Pilates in the Peloponnese

Our featured place to stay on the east coast of the Pelopponese is the superb Amanzoe resort….

The Healthy Holiday Company is ‘A trusted Aman wellness travel partner’ and we are pleased to let you know that Aman Resorts has developed a comprehensive approach to Pilates drawing on the expertise of a specialist in movement therapy and rehabilitation. Suitable for everyone, from the desk-bound executive to the champion triathlete, Aman Pilates at Amanzoe offers clinical exercise, fitness and sports-specific training on the full range of Pilates equipment. Sessions are conducted in a personalised manner and incorporate both Allegro and mat-based Pilates.

Before starting instruction, participants undergo a specially-designed, 30-minute assessment conducted by an Aman Pilates instructor. This assessment recognises that each person’s body is unique and each person’s physical regime different. The aim is to aid in making informed decisions about how you choose to move, exercise and take care of your body.

After the assessment, each client receives a report outlining a programme designed specifically to help achieve personal fitness and wellness goals. By following the recommendations, clients will move and exercise more efficiently and minimise the risk of injury.

Aerial view of Central Pavilion and Cliff Pool on the hilltop at amanoi luxury resort vietnam
Amanresorts makes its debut in Vietnam with a contemporary beachside resort alongside a full-service Aman Spa. Named for the Sanskrit-derived word for ‘peace’ and noi meaning ‘place’, Amanoi is a...
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