Spend 5 night’s in the Essex countryside at the Glass House Detox and Wellness Retreat, with cleansing plant-based detox menus, a variety of fitness classes, activities and spa treatments, you will leave feeling healthier, de-stressed and rejuvenated.
Sample Day
7:00am – Rise and shine
7:30am – Hot water and fresh lemon
7:45am – Hour-long countryside walk
9:00am – Breakfast
10:00am to 1:00pm – Exercise classes, free time, spa treatments
11:00am to 12:00pm – Psyllium Husk Beverage
12:00pm to 12:30pm – Mindfulness Class in The Dome
1:00pm – Lunch
2:00pm to 5:30pm – Exercise classes, free time, spa treatments
3:00pm to 3:30pm – Ask the Spa
4:00pm to 4:30pm – Plant based food cooking demonstration
5:00pm to 5:30pm – Mindfulness Class in The Dome
4:30pm to 7:00pm – Free time
7:00pm Dinner
8:00pm – Evening Entertainment (Mon-Fri)
Sunset Experience – Front Field
