Lefay Dolomites - Active & Balance - The Healthy Holiday Company

About

A five-night wellness retreat at Lefay Dolomites featuring outdoor activities in the morning followed by Lefay SPA treatments and energy balancing activities in the afternoon. Guests will also get a medical examination with acupuncture, and spa treatments based on the five movements of Classical Chinese Medicine.

Inclusions

Breakfast, lunch and dinner at Dolomia Restaurant with Lefay SPA Menu (water included)
Entrance to the Lefay SPA World of 5.000 sqm with pools, saunas, fitness centre and relaxation areas • Introduction to the programme
Introduction to the programme
1 Welcome ritual: Body scrub with chestnut flower, alpine salt and traditional alpine butter
1 Medical examination with acupuncture
1 Fitness consultation
Phytotherapy
Green Dragon Day: 1 themed outdoor activity (forest bathing), 1 Green Dragon energy massage, Stretching of the Meridians, use of mid-temperature biosauna area amongst rosemary and oranges aromas, dandelion and bitter herb herbal tea.
Red Phoenix Day: 1 themed outdoor activity (cardio – vertical walking), 1 Red Phoenix energy massage, Sauna Stretching, use of Finnish sauna area, lavender and passionflower herbs.
White Tiger Day: 1 themed outdoor activity (meditation and breathing in the valley), 1 White Tiger energy massage, 1 Yoga lesson, use of the humid area with a high percentage of steam, mallow and blackcurrant herbal tea.
Black Tortoise Day: 1 themed outdoor activity (walk on the river path), 1 Black Tortoise energy massage, 1 Black Tortoise short path (Salt Water lake, Salt Grotto relaxation, scrub e mud therapy), elder and equisetum herbal tea
The Centre: 1 Centre energy facial massage, Rest in the Centre before moving on to the day specific path, lemon balm and lemon herbal tea
1 Final examination with targeted recommendations for maintenance

5 nights

Prices

Single Prices

Low season from £4 540

High season from £5 491

Sharing Prices

Low season from £3 554

High season from £4 029

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

Hotel

Free nights and 10% Early Booking Offer

Lefay Resort and Spa Dolomiti

Dolomite Mountains , Italy

Embrace the spirit of Italy at Lefay’s new Dolomiti wellness retreat. Sample the unbeatable combination of ski and spa after a day spent snaking through the slopes. Enjoy the opportunity...

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Couples

Friends