Comprehensive Optimal Fitness - The Healthy Holiday Company

About

The Comprehensive Optimal Fitness wellness retreat includes a blend of one-on-one sessions with fitness trainers, physiotherapists, yoga, and Pilates instructors while incorporating mind-body balance sessions. This wellness retreat is ideal if you are seeking a holistic fitness practice, striving to reach new fitness goals or develop a stronger mind-body connection. Life Enhancement Mentors assist you to address mental and emotional imbalances that may be manifesting in physical symptoms such as weight gain, exhaustion or insomnia. Restorative therapies complete the program, regulating circulation, reducing tension and enhancing relaxation.

Choose from 8, 11, 15 or 21-night wellness retreats.

INCLUSIONS

The 8 night programme has the following inclusions:

8 nights' accommodation
Full board (3 x Kamalaya meals per day)
All beverages, excluding imported drinks and alcohol
One wellness gift pack
Round trip airport transfer from Samui Airport
1 x Wellness Consultation
1 x Wellness Program Departure Review
1 x Body Bio-Impedance Analysis
1 x Holistic Fitness Evaluation with 3D Full Body Scan Assessment (90 min)
1 x Nutritional Guidance (60 min)
1 x Physiotherapy Session with Assessment (90 min)
1 x Traditional Asian Foot Massage with Herbal Foot Soak (90 min)
1 x Traditional Herbal Compress Massage (90 min)
1 x Vital Essence Oil Massage (90 min)
1 x Marma Point Massage (90 min)
1 x Royal Ayurvedic Traditional Massage (60 min)
2 x Pilates Session (60 min)
2 x Private Yoga Session (60 min)
2 x Mind-Body Balance (60 min)
1 x Hyperbaric Oxygen Therapy (75 min)
1 x Personal Pranayama or Meditation (60 min)
2 x Physiotherapy Session (60 min)
2 x Super Stretching (60 min)
5 x Personal Training Session (60 min)
5 x Far Infrared Sauna (30 min)
1 x Wellness Program Progress Review

8 nights

Prices

Price per person including 8 nights accommodation in Hillside room, return airport transfers and wellness programme as described. Flights available at additional cost.

Low season dates: 01 Apr 2024 to 22 Dec 2024
High season dates: 11 Jan 2025 to 31 Mar 2025
Peak season dates: 23 Dec 2024 to 10 Jan 2025

Single Prices

Low season from £5 608

High season from £5 696

Sharing Prices

Low season from £4 974

High season from £5 027

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

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Kamalaya

Koh Samui , Thailand

This holistic island wellness retreat, Kamalaya, is a wonderful place of sanctuary where you can do as much or as little as you want. Set away from the throng on Koh...

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