SHA Wellness Clinic Mexico Yoga Studio

Leader's Performance

SHA Wellness Clinic Mexico   |   7 Nights
Ideal For

SHA’s “Leader’s Performance” programme focuses on maintaining optimal health under high levels of activity, exertion, and stress, improving performance and productivity.

The wellness retreat is focused on helping you maintain optimal health against a high level of activity, effort and stress, improving your performance and productivity. When you are continuously exposed to a high level of activity, stress, and decision making, it is key to monitor and take care of your health. Although it is not always possible to control the factors that generate stress, it is possible to have the right state and tools to react to said stress in the best way without sacrificing your health. Being aware of how difficult it is in a leadership position to find the time to take care of oneself.

This intensive 7-day programme combines the most effective treatments and methodologies of both scientific and holistic medicine, to achieve optimum performance on a physical and mental level.

Medical Inclusions

  • General health examination (1)
  • Advanced Preventive Diagnostic Circuit (1)
  • Biological Profile Performance (1)
  • Oxytest, oxidative stress test to determine the level of oxidation in the body (1)
  • General medical consultation at the beginning of the programme (1)
  • General medical consultation at the end of the programme (1)
  • Revitalising medicine consultation (1)
  • Hormone supplementation consultation (1)
  • Dermo-aesthetic consultation (1)
  • Neurocognitive assessment (1)
  • Neurotechnical session (1)
  • Psychology session | Breathing for Wellness (1)
  • Ozone therapy session + Mental Balance serum (1)
  • Dental Health Diagnostics by Digital Imaging (1)

Nutrition Inclusions

  • Consultation with an expert in nutrition and natural therapies (1)
  • Nutrition plan adapted to your needs (1)
  • Natural therapeutic drinks, based on prescription (1)
  • Nutritional follow-up consultation during your stay (1)
  • Personalised health plan (1)

Natural Therapy Inclusions

  • Integrated bioenergy assessment (1)
  • Acupuncture session (2)
  • Relax & Energy far infrared heat session (2)
  • Ostheopathy session (1)

Wellness Inclusions

  • Underwater therapy (1)
  • Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet (1)
  • Cryotherapy session (1)
  • Ice Bath (1)
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets

Mind and Body Inclusions

  • Breathing techniques sessio | Breathing for Wellness (1)
  • Stress management session (1)
  • Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others

Physical Performance Inclusions

  • Introductory fitness evaluation with a personal trainer (1)
  • Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat (5)

Other Inclusions

  • 50m welcome massage
  • Waiting list priority
  • Upgrade to higher category subject to availability
  • Early c/in and Late c/out subject to availability
  • 7 nights accommodation in Oceanfront Deluxe room
  • Return transfers from Cancun airport

Where You'll Be Staying

SHA Mexico Exterior Head Image
Located on the pristine shores of Costa Mujeres, SHA Wellness Clinic Mexico is an idyllic haven nestled within 17 acres of unspoiled wilderness and an untouched beach adorned with white...
7 nights


Single Prices
Low season from £10 185
High season from £10 185
Sharing Prices
Low season from £7 842
High season from £7 842
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

Other Programmes at this Hotel

Enquire Now

Please provide us with some basic contact details and your message. We will be glad to help. If you would prefer to call us, we’re on 020 8968 0501 or, for international callers: 00 44 20 8968 0501

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