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SHA Wellness Clinic Mexico Yoga Studio

Rebalance & Energize


SHA Wellness Clinic Mexico   |   7 Nights
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About

The Rebalance & Energize retreat at SHA Mexico takes an innovative approach that incorporates clinically supported and patented technologies and treatments to relieve stress, rebalance the body’s systems and revitalise its functions at the cellular level, providing maximum recovery and dramatically boosting vital energy.

SHA’s team of professionals impart an approach to new healthy habits through:

A food plan and personalised health plan.

Natural therapies and technological treatments.

Lifestyle recommendations, with activities that enable learning new lifestyle habits.

Choose from 4, 7 or 14-day retreats.

The 7-day programmes includes:

MEDICAL INCLUSIONS

  • General health examination (1)
  • Advanced Preventive Diagnostic (1)
  • General medical consultation at the beginning of the programme (1)
  • General medical consultation at the end of the programme (1)
  • Initial laboratory test (1)
  • Revitalising medicine consultation (1)
  • Ozone therapy session with GAH intravenous (1)
  • Emotional coaching session (1)
  • Derma-aesthetic consultation (1)

NUTRITIONAL INCLUSIONS

  • Consultation with an expert in nutrition and natural therapies (1)
  • Nutrition plan adapted to your needs (1)
  • Natural therapeutic drinks, based on prescription (1)
  • Nutritional follow-up consultation during your stay (1)
  • Personalized health plan (1)

NATURAL THERAPIES INCLUSIONS

  • Integrated bioenergy assesment with electromagnetic evaluation (1)
  • Acupuncture session (2)
  • Relax & Energy far infrared heat session (1)
  • Osteopathy session (1)

WELLNESS INCLUSIONS

Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)

  • Treatment of oriental therapies adapted to your needs: shiatsu, nuat boran or sound therapy with Tibetan singing bowls. (1)
  • Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet (1)
  • Cryotherapy session (1)
  • SHA Psammo Therapy (1)

Mind and Body INCLUSIONS

 

  • Private session, based on your needs: yoga, meditation, mindfulness or pranayama techniques (1)
  • Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others

PHYSICAL PERFORMANCE Inclusions

  • Introductory fitness evaluation with a personal trainer
  • Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat

Other Inclusions

  • 50m welcome massage
  • Waiting list priority
  • Upgrade to higher category subject to availability
  • Early c/in and Late c/out subject to availability
  • 7 nights accommodation in Oceanfront Deluxe room
  • Return transfers from Cancun airport
7 nights

Prices

Single Prices
Low season from £8 436
High season from £8 436
Sharing Prices
Low season from £6 092
High season from £6 092
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

SHA Mexico Exterior Head Image
OPENING JANUARY 2024 Located on the pristine shores of Costa Mujeres, SHA Wellness Clinic Mexico is an idyllic haven nestled within 17 acres of unspoiled wilderness and an untouched beach adorned...
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Other programmes at this hotel

Other Rebalance Programmes

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Please provide us with some basic contact details and your message. We will be glad to help. If you would prefer to call us, we’re on 020 8968 0501 or, for international callers: 00 44 20 8968 0501

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Why Choose Us?

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With over 15 years experience, we’re travel experts

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Fully tailored holidays, exactly as you want them.

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All of our holidays are financially protected by the ATOL scheme and Protected Trust Services.

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Our experienced team at your destination will look after you every step of the way.

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The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

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