The Rebalance & Energize retreat at SHA Mexico takes an innovative approach that incorporates clinically supported and patented technologies and treatments to relieve stress, rebalance the body’s systems and revitalise its functions at the cellular level, providing maximum recovery and dramatically boosting vital energy.
SHA’s team of professionals impart an approach to new healthy habits through:
A food plan and personalised health plan.
Natural therapies and technological treatments.
Lifestyle recommendations, with activities that enable learning new lifestyle habits.
Choose from 4, 7 or 14-day retreats.
The 7-day programmes includes:
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
With over 15 years experience, we’re travel experts
Fully tailored holidays, exactly as you want them.
All of our holidays are financially protected by the ATOL scheme and Protected Trust Services.
Our experienced team at your destination will look after you every step of the way.