spa at Shillim Retreat and Spa

ayurveda programme

Shillim Retreat and Spa   |   7 Nights
Ideal For


The Ayurveda Spa Retreat is a complete cleansing and rejuvenation of the body and mind.

This is a retreat with emphasis on the Ayurvedic way to health.  Ayurveda is the oldest wellness system in the world and guests at Shillim Retreat & Spa will learn from expert Ayurvedic consultants and benefit from tailor-made wellness retreats designed around your individual needs and preferences.  Treatments vary from relaxing massages to detox and therapeutic experiences.  Lifestyle modifications may also be recommended.

This programme is available as a 3, 5, 7 or 14 night retreat.


7 nights accommodation in a Valley View Villa, daily breakfast and the following Ayurvedic treatments and yoga / meditation sessions:

  • 2 x 75 minute Abhyangam (four handed warm oil massage to facilitate the removal of accumulated ama (toxins) and to balance your doshas)
  • 1 x 75 minute Udvertanam (ayurvedic massage using herbal powders)
  • 1 x 60 minute Patra Kizhi (therapeutic application of heat with soft bags filled with medicinal leaves)
  • 1 x 60 minute Churna Kizhi (herbal powder bolus massage)
  • 1 x 60 minute Shirodhara (therapy that involves gently pouring liquids over the forehead)
  • 1 x 60 minute Mukhlepa (full facial massage and face pack with medicated oils)
  • 1 x 45 minute Kativasti (procedure of retaining warm medicated oil over the lower back bordered with a herbal paste)
  • 1 x 30 minute Nasaya (nasal administration of medicines)
  • 5 x Yoga / Meditation sessions
7 nights 3, 5, 7 or 14 night


Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About the hotel

view at Shillim Retreat and Spa
Shillim Estate Retreat & Spa spans 320 acres in a serene and unspoiled setting amidst the breathtaking landscape of the Sahyadri mountain range in the Western Ghats. Equidistant from Mumbai and...

Other ayurveda Programmes

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