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indoor outdoor pool at Lefay Resort and Spa Italy

Fitness Training in the Italian Lakes

If you’re interested in 5 days or more of fitness training during your holiday in the beautiful Italian Lakes, we would recommend a stay at the excellent Lefay Resort & Spa overlooking Lake Garda.

Lefay Resort & Spa offers a fitness training programme with an original twist.  According to classical Chinese Medicine, light comes from the muscles and supports the free flow of energy into the body. The different treatments in this programme are aimed at revitalising muscular light and supplying it to the inner body.  What they call here:  “Sole e Luna”.

For details, please see Lefay Fitness Programme
For other fitness holiday ideas in Europe and further afield, please see a selection of fitness holiday itineraries

Our recommendation

Header image of infinity pool at Lefay Resort and Spa Italy
Lefay Resort & Spa is set high on a hill above Lake Garda, a retreat in the heart of the beautiful Italian Lakes. The nearby village of Gargnano is regarded...
Solo
Couples
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Programmes

These are the programmes at Lefay, which focus on fitness and activity.

indoor outdoor pool at Lefay Resort and Spa Italy
5 nights
Lefay Hotel & Spa Lake Garda offers an excellent selection of wellness retreats, including fitness programmes. The energy that defends us from the outside world and...
Solo
Couples
Friends
Sharing from: £3 157
vitial gourmet staff at Lefay Resort and Spa Italy
5 nights
Lefay Hotel & Spa Lake Garda offers an excellent selection of wellness retreats, including weight loss programmes. Being overweight is one of the most significant health...
Solo
Couples
Friends
Sharing from: £3 157

other fitness training destinations

Fitness Training in Provence

Our favourite spot for fitness training in Provence is the beautiful Terre Blanche estate. For about 5 hours every day there is a wide schedule of fitness classes for all...

Fitness Training in Andalusia

Southern Spain is a relatively quick and easy destination to fly to and, once there, the weather is generally gorgeous and perfect for a great fitness training holiday. Shanti Som...

Fitness Training in Ibiza

We think the best and most enjoyable place for fitness training is the 'big outdoors' and there's plenty of space and variety on the island of Ibiza as well as...

Fitness Training in Fuerteventura

Enjoy a good selection of fitness classes at the adults only hotel InnSide Fuerteventura, where you can also use the facilities at the sister hotel Melia Fuerteventura next door.  ...

Fitness Training on Koh Samui

Two superb fitness programmes are available at our recommended wellness resorts in Koh Samui: Absolute Sanctuary and Kamalaya. Absolute Sanctuary has specially designed a fitness program using a holistic approach...

Fitness Training in Marrakech

You will take plenty of exercise simply walking around Marrakech enjoying the sights and sounds of this exotic, ancient city.  But, if you're looking for something rather more intensive, we...

Fitness Training in Madeira

Madeira is a great year round destination and offers one of our best value fitness training holiday options... It is a terrific choice for the fitness and activity enthusiast, and there's...

Fitness Training in Barbados

All of our featured hotels in Barbados have fitness training facilities but nothing quite compares to the range of opportunities at Sandy Lane. There's an impressive 2,500 square foot gym...

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