If you’re interested in 5 days or more of fitness training during your holiday in the beautiful Italian Lakes, we would recommend a stay at the excellent Lefay Resort & Spa overlooking Lake Garda.
Lefay Resort & Spa offers a fitness training programme with an original twist. According to classical Chinese Medicine, light comes from the muscles and supports the free flow of energy into the body. The different treatments in this programme are aimed at revitalising muscular light and supplying it to the inner body. What they call here: “Sole e Luna”.
For details, please see Lefay Fitness Programme
For other fitness holiday ideas in Europe and further afield, please see a selection of fitness holiday itineraries
These are the programmes at Lefay, which focus on fitness and activity.
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