Exercise is an essential part of Modern Mayr Medicine. We have compiled a special personal training treatment module – just for you.
INCLUSIONS
Initial examination – integrated health check (30 mins)
1 medical examination – manual abdominal treatment (20 mins)
Concluding examination (30 mins)
Daily Kneipp treatments (leg, arm or seated contrast baths)
Personal Modern Mayr cuisine diet plan
Mineral water, herbal tea and base broth
Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
Lectures and presentations
Use of swimming pool, sauna and panoramic gym
1 bioimpedance measurement (lean tissue, water and body fat)
1 personal training session (50 mins)
3 personal training sessions (25 mins each)
1 personal training plan to follow at home
3 partial body massages (25 mins each)
2 full body massages (50 mins each)
7 nights
Prices
Single Prices
Low season from £2 335
High season from £2 503
Sharing Prices
Low season from £2 472
High season from £2 472
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.
Only a few kilometres from Innsbruck and surrounded by the breath-taking Tyrolean Alps, Park Igls offers the perfect setting for those wishing to take time-out in a comfortable and luxurious...
