indoor spa pool at parkhotel igls hotel austria

Mayr De-Stress

Park Igls Medical Spa Resort   |   7 Nights
Ideal For


Slow down and restore your energy flow with our systematic and holistic approach to wellbeing with this De-Stress wellness retreat at Park Igls. Facilitate your journey to enhanced self-realisation by means of dialogue, deep relaxation, autogenic training, mental coaching, exercise and a deeper understanding of your own personality. Specialised treatments such as craniosacral therapy provide valuable assistance in releasing blockages and restoring mobility while also supporting a general process of regeneration. We particularly recommended this module to guests who suffer from tiredness & fatigue, burnout symptoms and sleep disorders. The aim is to achieve (or regain) wellbeing, tap your full potential, increase productivity, and become ready for whatever life throws at you.


  • Initial examination – integrated health check (30 mins)
  • 1 medical examination – manual abdominal treatment (20 mins)
  • Concluding examination (30 mins)
  • Daily Kneipp treatments (leg, arm or seated contrast baths)
  • Personal Modern Mayr cuisine diet plan
  • Mineral water, herbal tea and base broth
  • Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
  • Lectures and presentations
  • Use of swimming pool, sauna and panoramic gym
  • 3 full body massages (50 mins each)
  • 2 craniosacral therapy sessions (50 mins each)
  • 2 talk therapy/coaching sessions (50 mins each)
  • 3 combination heat packs (hay flowers and moor)
7 nights


Price per person for 7 nights in standard room with programme, excluding flights or transfers.

Single Prices
Low season from £3 953
High season from £3 953
Sharing Prices
Low season from £3 609
High season from £3 609
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

Parkhotel Igls Austria
Only a few kilometres from Innsbruck and surrounded by the breath-taking Tyrolean Alps, Park Igls Medical Spa Resort offers the perfect setting for those wishing to take time-out in a...

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