pool at surya samudra hotel india

Corporate Stress Management

Surya Samudra   |   7 Nights
Ideal For


Modern life is full of hassles, deadlines, frustrations and demands. Stress isn’t always bad since in small doses it can help you perform under pressure. But when one is constantly running in emergency mode, the mind and body pay the price. Stress affects the mind, body and behaviour in many different ways. Chronic stress disrupts your bodily functions and can increase your risk of heart diseases, stroke, infertility and accelerate the ageing process.

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  • Personal consultation with our Ayurveda Physician
  • 3 x Spa foot bath ritual (10 mins)
  • 3 x Shiromardhanam (20mins)
  • 1 x Hydrating sea salt crystal rose scrub & polish (45mins)
  • 1 x Aromatherapy massage (60mins)
  • 1 x Abhyangasnana (60mins)
  • 2 x Shirodhara (30mins)
  • 2 x Paadamardhanam (30mins)
  • 1 x Ayurvedic herbal detox therapy (60mins)
  • 1 x Mukhalepam facial care (30mins)
  • 3 x Yoga session (60mins)
  • 3 x Pranayama & Meditation session (60mins)
  • 1 x Reiki session (60mins)
  • Progress check with Doctor
  • Internal herbal medicines as indicated during the period of treatment
  • Airport transfers
  • Use of all recreational facilities –Swimming pool & Gym
7 nights


Single Prices
Low season from £2 203
High season from £4 532
Sharing Prices
Low season from £1 675
High season from £2 839
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Originally a private house, Surya Samudra is now a charming boutique wellness retreat in Kerala with spectacular views of pristine beaches and the Arabian Sea. Located just 5 miles south...

Other programmes at this hotel

Other Anti Stress Programmes

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