Banyantree Bungalow at surya samudra hotel india


Surya Samudra   |   7 Nights
Ideal For


Yoga is the ancient Indian philosophy of life as well as a system of exercises that encourages the union of body, mind and spirit. One of the best forms of physical and mental disciplines that includes various body postures, breathing techniques and meditation practices to develop self-awareness and mental clarity. Positive Thinking (Vedanta) and Meditation (Dhyana), are the true keys to achieving peace of mind and eliminating negativity in our lives.

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The 7-night programme includes:

  • Personalised Wellness Consultation (30mins)
  • Ayurvedic Consultation (30mins)
  • Lifestyle consultation and counselling session (60mins)
  • 5 x Personalised Yoga Instruction sessions (per room) (60mins)
  • 4 x Personalised Pranayama sessions (per room) (60mins)
  • 2 x Personalised Meditation sessions (per room) (60mins)
  • 1 x Personalised Yoga Nidra session (60mins)
  • 1 x Shirodhara – A de-stressing oil therapy for the head (60mins)
  • 1 x Abhyangasnana – Conditioning warm oil massage to stimulate circulation (60mins)
  • 2 x Cooking sessions on Wellness Cuisine (60mins)
  • Progress check with Doctor
7 nights


Single Prices
Low season from £2 203
High season from £4 532
Sharing Prices
Low season from £1 675
High season from £2 839
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Originally a private house, Surya Samudra is now a charming boutique wellness retreat in Kerala with spectacular views of pristine beaches and the Arabian Sea. Located just 5 miles south...

Other programmes at this hotel

Other Yoga Programmes

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