‘Cleanse’ is the programme for those seeking wellness from the inside out. Embarking on a cleanse in close collaboration with COMO Shambhala’s wellness experts can increase energy levels, balance hormones, improve digestion and help break cravings. Your programme might include a tailor-made menu of healthful and inspiring COMO Shambhala whole-food cuisine, or a prescriptive blend of juices, teas, broths and tonics. These will be combined with stimulating but supportive activities, classes and treatments, ranging from yoga and nature treks to acupuncture or colonic hydrotherapy. You will finish the programme with a sense of renewal and with increased vitality, as well as the inspiration to continue a healthier lifestyle at home.