Como Shambhala is a sophisticated health & wellness retreat in a simply spectacular wilderness setting with access to talented health consultants and genuinely holistic health programmes.
Ayurveda means ‘the science or knowledge of life’ and is an ancient system of Indian holistic healthcare. Ayurvedic wellness programmes aim to restore the body to a natural state of equilibrium by rectifying imbalances in the body’s three doshas — vata, pitta and kapha — that make up the body’s constitution. Benefits include weight loss, stress relief and detoxification.
Wherever our Ayurvedic therapies are available, we also provide an Ayurvedic Doctor to prescribe the most appropriate treatments. He or she will also add nutritionist support in personalised eating plans. We recommend a minimum of three treatments for optimal results.
