Outdoor massage cabana at Epic Sana Portugal

Reshape Retreat

EPIC SANA   |   7 Nights
Ideal For


Get back in shape with the Sayanna Reshape retreat at Epic Sana. We all know physical exercise combined with a balanced diet is the key to a healthier life. This is an intensive fitness retreat for healthy weight loss or weight maintenance. Our philosophy is to create experiences for our clients that allow them to feel truly active and benefit from that inner happiness that comes from harmony and serenity.


The following are the base of the programme. In addition you can choose either slimming treatments (4 transdermal Mesotherapy Sessions, 1 lymphatic drainage and 1 modeling massage) or body therapies (1 relaxing massage, 2 Reshape massages, 1 hot stone massage and 1 stretching session).

  • 7 nights accommodation in Deluxe Resort View room
  • Breakfast, lunch, dinner and 2 snacks daily
  • Free access to Epic Vital group activities
  • Free access to spa facilities
  • 12 hours of fitness training
  • 1 nutritional evaluation
  • 2 fitness assessments
  • 1 wellness workshop (60min)
  • 2 deep tissue massages (60min)
  • 2 relaxing massages (60min)
  • 1 hot stone massage (60min)
  • 1 after training massage (60min)
  • 15% discount in rituals and well-being treatment at the Sayanna Wellness spa
  • Return airport transfers (Faro)
7 nights


Single Prices
Low season from £4 152
High season from £6 303
Sharing Prices
Low season from £3 707
High season from £4 782
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Lobby at Epic Sana Portugal
Epic Sana offers an excellent selection of wellness programmes from its beautiful cliff top location overlooking the spectacular Praia de Falésia beach. Epic Sana sits in 20 acres (8 hectares)...

Other programmes at this hotel

Other Fitness Programmes

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Please provide us with some basic contact details and your message. We will be glad to help. If you would prefer to call us, we’re on 020 8968 0501 or, for international callers: 00 44 20 8968 0501

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The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

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