The Basic Optimal Fitness wellness retreat is personalised to you, with one-on-one instructions from personal trainers and physiotherapists to ensure you achieve optimal results. Holistic spa therapies and supportive treatments including far infrared therapy relieve muscle tension and support recovery, while also improving circulation, metabolism, and elimination. This program is ideal for anyone seeking to manage weight, create healthful habits, improve strength, endurance, flexibility and balance.
Please provide us with some basic contact details and your message. We will be glad to help. If you would prefer to call us, we’re on 020 8968 0501 or, for international callers: 00 44 20 8968 0501
With over 15 years experience, we’re travel experts
Fully tailored holidays, exactly as you want them.
All of our holidays are financially protected by the ATOL scheme and Protected Trust Services.
Our experienced team at your destination will look after you every step of the way.