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walkway at Euphoria Resort

Yoga & Mindfulness


Euphoria Retreat   |   7 Nights
Ideal For
Solo
Couples

About

The Yoga & Mindfulness retreat at Euphoria Retreat offers private one-to-one sessions with tailored programmes adjusted to your individual needs, skill level and preferred style (upon availability). The instructor will work closely with you to create a bespoke and tailored made practice to truly tune in to your body and lead you to your own optimum health, self reliance and awareness. The goal is to improve your physical strength, flexibility, coordination and mental state. The wellness retreat also includes nutritional guidance, using innovative technology pattern 3 GL Bio-Lab that measures with 100% accuracy the cellular needs of each individual (metabolic regulation, activation, anti-ageing, cellular protection and longevity).

Choose from 3, 5 or 7 day programmes

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INCLUSIONS

The 7 day programme:

  • 3GL-Nutritional Analysis + Assessment + Respiratory
  • Wellness Consultation
  • Nutritional Guidance Session
  • Urine test (follow up)
  • Euphoria Feedback
  • Personal Training Session (Yoga) x 5
  • Chakra Balancing or Reiki or Reconnective Healing or Sanctuary for busy minds
  • Euphoria Relaxing Aroma Massage
  • Quartz Compresses treatment
  • Private Meditation Session
  • Transformation Consultation
  • Salt Room x 2
  • Group Mind Detox or Meditation
  • Daily Biofunctional Smoothy & Snack according to the nutritional guidance
  • Daily breakfast -Lunch - Dinner according to the nutritional guidance

SPA INCLUSIONS

Complimentary use of fitness and spa facilities:

  • Outdoor-Indoor swimming pool with hydrotherapy jets
  • Kneipp
  • Finish Sauna
  • Steam bath
  • Cold Plunge
  • Experience Showers
  • Ice fountain
  • Tepidarium

WELLNESS ACTIVITIES & WORKSHOPS INCLUSIONS

Complimentary attendance to scheduled daily Euphoria Wellness Activities & Workshops. (Subject to daily schedule)

  • Lectures
  • Meditation
  • Fitness classes
  • Yoga
  • TRX
  • Chi Qong
  • Pilates
7 nights

Prices

Price per person including accommodation in Classic room, meals and programme as specified and return transfers from Kalamata airport. Flights can be added at additional cost.

Single Prices
Low season from £4 873
High season from £4 873
Sharing Prices
Low season from £4 279
High season from £4 500
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Situated on a UNESCO World Heritage site, Euphoria Retreat is a luxurious escape for those seeking an exceptional wellness holiday in the stunning Greek countryside. The wellness retreat is situated...
Solo
Couples
Friends

Other programmes at this hotel

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The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

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