The Yoga & Mindfulness retreat at Euphoria Retreat offers private one-to-one sessions with tailored programmes adjusted to your individual needs, skill level and preferred style (upon availability). The instructor will work closely with you to create a bespoke and tailored made practice to truly tune in to your body and lead you to your own optimum health, self reliance and awareness. The goal is to improve your physical strength, flexibility, coordination and mental state. The wellness retreat also includes nutritional guidance, using innovative technology pattern 3 GL Bio-Lab that measures with 100% accuracy the cellular needs of each individual (metabolic regulation, activation, anti-ageing, cellular protection and longevity).
Choose from 5 or 7 day programmes
The 7 day programme:
Complimentary use of fitness and spa facilities:
Complimentary attendance to scheduled daily Euphoria Wellness Activities & Workshops. (Subject to daily schedule)
