The Basic Balance & Revitalise program is Kamalaya’s mid-level stress and burnout program and is designed to calm the nervous system, replenish energy, and support recovery from burnout. A naturopath, Traditional Chinese Medicine practitioner and Life Enhancement Mentor will aid you in identifying and addressing stressors in your life and provide practical techniques to restore your mind-body balance. Energising and healing treatments include Ayurvedic massage, and bioresonance therapy. Herbal and nutritional supplements are incorporated to nourish the adrenal glands and soothe the nervous system.
Available as a 7, 9 or 14 night wellness retreat.
The 7 night programme has the following inclusions: