yoga at absolute sanctuary resort thailand

Rest & Rebalance

Absolute Sanctuary   |   8 Nights
Ideal For


The Rest & Rebalance retreat at Absolute Sanctuary is a wellness retreat designed to help you bring back balance into your life. A holistic approach to rebalancing, encompassing stress management and life balance coaching sessions, private yoga & Pilates classes and pampering spa treatments. Ideal for those who are overworked, lost their focus in life and in need of some “me” time.

Available in 5, 7 and 10-day wellness retreats. Longer or shorter lengths are available upon request.


For the 7 day/8 night program the following treatments are included:

  • Initial Wellness Consultation with Bio impedance reading
  • Stress Management session
  • Life Balance Coaching Session x 2
  • Private Pilates session x 2
  • Private Yoga session x 2
  • 2 x 60 min Deep Calm Body Massage
  • 1 x 45 min Upper Body Flow and Head Massage
  • 2 x 15 min Deep Calm Foot Soak
  • 1 x 60 min Facial Yoga Treatment
  • 4 x 30 min Herbal Heat steam
  • 90 min Traditional Thai massage with Herbal Heat Compress
  • 60 min Absolute Foot Sanctuary x 2
  • 45 min Bach Flower Remedy session
  • Final consultation with take-home guidelines


  • Arrival day welcome dinner
  • 2 x Fresh Juices or Smoothies per day
  • 3 x Wellness Cuisine meals a day


  • Pool, Steam room & Fitness studio access
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes


  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to Group Fitness classes


  • Round trip airport transfers
8 nights


Price per person including 8 night stay on full board, 7 day programme and return airport transfers. Flights at additional cost.

Single Prices
Low season from £2 776
High season from £2 988
Sharing Prices
Low season from £2 229
High season from £2 335
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Absolute Sanctuary offers excellent healthy food, lux spa wellness treatments and yoga in a peaceful away-from-it all retreat setting. World class experiences at excellent prices. Absolute Sanctuary has a fresh...

Other programmes at this hotel

Other Programmes

Atol Protected Logo Protected Trust Membership Protected Trust Services Card logos

The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

Copyright & 2024 The Healthy Holiday Company. All rights reserved. All trademarks acknowledged.