Two Bedroom Beachfront Retreat at Six Senses Zighy Bay Oman

yoga in oman

Enjoy personal or group yoga classes during your stay in Oman. We would also suggest some meditation too.

For yoga lovers, we would recommend staying at the fabulous Six Senses Zighy Bay, but the excellent Chedi also offers yoga and pilates. And for a stunning backdrop to your yoga, you must include the Alila in your travels.

Yoga improves the overall well-being of both body and mind through the introduction of gentle postures that are adapted to suit each guest’s physical structure. Ideal for beginners and advanced guests who want to learn how to counteract the physical and mental stresses of daily life.

Meditation provides a chance to calm your mind and to take time to focus on your own self. Your instructor will guide you through a sitting and walking meditation technique, allowing your mind and body to relax. You will leave the meditation session feeling relaxed and at peace with yourself.



Dhahab sunset view at Six Senses Zighy Bay Oman
7 nights
Immerse yourself in a daily practice of hatha yoga to maintain body and mind balance with this yoga retreat at Six Senses Zighy Bay. Relieve modern day concerns; be they
Beachfront Retreat exterior at Six Senses Zighy Bay Oman
5, 7, 10 or 14 nights
Cleanse your body and mind at Six Senses Zighy Bay with this ancient and effective practice.  Ideal for yoga fans and those seeking a less punishing detox programme. The yogic detox
Dhahab sunset view at Six Senses Zighy Bay Oman
10 nights
Rejuvenate a tired body and mind. Reduce stress levels, improve the quality of sleep and increase overall well-being. Enhance your attention span, improve creativity and learning capacity. Develop emotional control,

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other experiences here

Mountain Biking in Oman

The mountain biking around Zighy Bay can be either tough or easy, or a combination of both.  The guides will take you out and about, or you can venture off...

Hiking in Oman

There's great hiking around Zighy Bay - from tough mountain trails to rather gentler strolls. The friendly guides will take you hikes to suit your levels of fitness, or you...

Spa in Oman

The Six Senses Spa at Zighy Bay offers nine treatment rooms, a juice bar and two Arabian Hammams inspired by centuries of tradition. The delightful spa offers a full menu of...

Detox at Zighy Bay Oman

A chance to stimulate the body’s natural healing pathways and encourage regeneration and cleansing, the detox programme at Zighy Bay offers a variety of purifying treatments and daily wellness activities. There...

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