The knock-on effects of a physical injury are felt throughout the body, with compensation patterns due to insufficient strength and mobility often leading to further complications. Injuries also impact one’s emotional wellbeing, as the challenges of rehabilitation can seem insurmountable. Offered exclusively as a minimum five-night Intensive Wellness Immersion, this programme is for those looking for healing and renewed strength after suffering a sports injury or recovering from an operation, an illness or a period of trauma.
This Intensive Immersion includes medical treatments such as IV vitamin infusions, moxa, laser acupuncture and physiotherapy. Infrared saunas, invigorating spa treatments and targeted movement sessions also help to strengthen weakened muscles, stretch tight areas of the body and rebalance the musculoskeletal system.
Offering a targeted recovery programme, this Intensive Immersion strives to achieve a physical, mental and emotional reset for each individual, allowing you to progress along your journey back to full health with positivity and enthusiasm.
While all schedules will be designed around an individual’s needs and adapted throughout their stay, below is an indicator of how a day may be structured:
8.00am: Tonic juice shot
8.30am: Morning movement session – Pilates
10.00am: Detox tea and healthy breakfast
11.30am: TCM Sports Medicine Acupuncture and moxibustion
1.00pm: Ultrasound therapy
1.30pm: Healthy lunch and superfood smoothie
2.30pm: IV recovery
5.00pm: Physiotherapy
7.00pm: Healthy dinner
