fitness at absolute sanctuary resort thailand

Body Realignment

Absolute Sanctuary   |   8 Nights
Ideal For


Absolute Sanctuary, on the lovely Thai island of Koh Samui, offers a comprehensive selection of wellness retreats, including this Body Alignment retreat.

All bodies are structurally imbalanced as one side is more dominant than the other. This wellness retreat at Absolute Sanctuary helps to realign the spine and body, bringing back balance through a prescribed private Pilates reformer program that will loosen up tense muscles and strengthen up weaker ones. Ideal for everyone especially those who suffer from office syndrome, bad posture, chronic aches and pains, and those who play racquet sports.

Available in 5, 7 and 10-day wellness retreats. Longer or shorter lengths are available upon request.


For the 7 day/8 night program the following treatments are included:

  • Initial Wellness Consultation with Bio impedance reading
  • 30 min postural analysis
  • 30 min Exit Pilates consultation
  • 30 min Yoga consultation
  • 30 min Exit yoga consultation
  • Private Pilates Reformer class x 7
  • Private Structural Yoga Alignment class x 3
  • Group Pilates Reformer class x 3
  • 60 min Private Stretching session
  • 1 x 60 min Fit Body Massage
  • 2 x 60 min Deep Calm Massage
  • 60 min Absolute Foot Sanctuary
  • 1 x 45 min Upper Body Flow and Head Massage
  • 1 x 60 min Facial Yoga Treatment
  • 2 x 15 min Deep Calm Foot Soak
  • Final consultation with take-home guidelines


  • Arrival day welcome dinner
  • 2 x Fresh Juices or Smoothies per day
  • 3 x Wellness Cuisine meals a day
  • Unlimited Broth Soups per day


  • Pool, Steam room & Fitness studio access
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes


  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to Group Fitness classes


  • Round trip airport transfers
8 nights


Price per person including 8 night stay on full board, 7 day programme and return airport transfers. Flights at additional cost.

Single Prices
Low season from £2 855
High season from £3 068
Sharing Prices
Low season from £2 309
High season from £2 415
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Absolute Sanctuary offers excellent healthy food, lux spa wellness treatments and yoga in a peaceful away-from-it all retreat setting. World class experiences at excellent prices. Absolute Sanctuary has a fresh...

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