The Structural Revival wellness retreat assists in realigning the body and improving posture to reduce tension, rehabilitate injuries and restore a higher level of function and vitality. Revival Exercises with physiotherapists as well as one-on-one Pilates strengthen the body and stabilise joints, while holistic therapies such as myofascial release, assisted stretching and massages release tight muscles, restore movement and promote relaxation. This functional wellness retreat promotes blood circulation, organ function and energy flow, positively impacting your emotional and psychological wellbeing.
Choose from 5, 7, 9 or 14 night wellness retreats.
The 7 night programme has the following inclusions:
