Re-align the body for optimum function and vitality with this wellness retreat at Kamalaya.
Behavioural patterns in our modern lifestyles, natural ageing and trauma tend to create postural misalignments that can lead to tightness, tension, discomfort and even pain.
The Structural Revival Program is designed to realign the body and improve posture in order to reduce tension, rehabilitate injuries and re-establish highest levels of function and vitality. Featuring an intelligent synergy of healing modalities from Asia and the West, the wellness retreat addresses underlying causes of structural imbalances. It includes specifically targeted Revival Exercises with physiotherapists as well as Pilates to strengthen the body and stabilise the joints.
The 7 night programme has the following inclusions:
